Stuck in conflict or feeling distant? You're probably caught in one of these patterns. Here's how you can finally break free for a healthier, stronger bond.
Stuck in conflict or feeling distant? You're probably caught in one of these patterns. Here's how you can finally break free for a healthier, stronger bond.
Therapy is exposure to tough emotions, exposure to problems that need to be worked out, exposure to the things that we avoid because they are painful and hard.
Therapy is exposure to tough emotions, exposure to problems that need to be worked out, exposure to the things that we avoid because they are painful and hard.
Life never gets easier. Fortunately, psychology is keeping up, uncovering new ways to maintain mental and physical health, and positivity and confidence, through manageable daily habits like these. How many are you ready to try?
Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.