Millennial Mental Health Tools
Normalizing mental health care through education and open discourse.
Sarah Durant Ph.D.
The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.
Verified by Psychology Today
Sarah Durant, Ph.D., is a mental health clinician, educator, and supervisor who specializes in the treatment of trauma, grief, and loss.