Adolescents want to feel pleasure, takes risks and be social. Add in a brain that is impulsive and emotional and you have a set up for potential addiction. This is a story about just such a teen.
We live in “an overstressed nation.” According to American Psychological Association 2010 Stress in America Findings, the source of this stress is related to the recent recession.
It is not always our stress that gets in the way of our success. Very often it is someone else's stress that gets in the way of our success. So what can we do to relieve another person's stress so we can all be more succsesful?
It is not always my stress that gets in the way of my success. Usually it is someone else's stress that gets in the way of my success. What can I do to help someone else with their stress so we can both be more successful? Dr Shrand addresses deep biological survival reasons we get stress, explores ways to relieve your own stress, but breaks new ground: helping someone else with their stress actually helps you to be more successful. Create yourself as a benefactor and person of value.
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