8 Reasons You May Not Stand Up to Your Partner
Are you enabling the bully in your relationship?
Posted Jan 05, 2018
Bullying in relationships comes in many forms, and for those of us who work with couples, it is an all-too-familiar scenario. While physical bullying remains a serious and sometimes deadly problem, emotional bullying — the focus of this post — can be devastating as well. Emotional bullies may act as if they are never wrong, making compromise impossible. It is their way or the highway. They may not be verbally abusive, but their intractable stances often force their partners into submission. Other bullies may be consistently hypercritical of their partners’ ideas. In this way, partners are made to feel stupid, small, and insignificant. Screaming bullies shout their partners down: If they can yell over their partners, they win. And some emotional bullies cry or act distraught when they do not get their way. This technique confuses their counterparts, and may manipulate them into feeling too guilty to assert themselves.
No matter the style of emotional bullying, the dynamic I see most often is that of an abusive bully paired with a passive enabler. The enabler proves reluctant to stand up to the bully, even if it means risking the health of other family members. Despite the pleas of friends and family, the passive partner may not answer the call. Children may even beg a parent to act, to no avail. Often the passive parent will tell children “not to upset” the bullying parent; those children may, in turn, develop a sense of hopelessness that could follow them into their future relationships.
Why is a passive partner paralyzed? The following reasons may shed some light:
1. They are true believers.
Some passive parents claim that they are preserving peace via their passivity. They truly believe that the path of least resistance is the only solution available, and so they discourage any form of rebellion. Perhaps this type of parent grew up in a toxic atmosphere in which the only solution was to “hide” or “mediate” peace in the family.
2. They feel they have little self-worth.
Some enablers fail to confront a bully, because they fear that they have too little to offer the relationship. These individuals often have low self-esteem and self-worth. One man told me that he did not think anyone else would want him.
3. They fear loss.
Many individuals who have experienced significant loss have told me that they will not chance challenging the bully and risking the demise of their relationship and family. Simply put, they cannot tolerate any more loss in their lives.
4. They feel they have too little practical leverage.
Some individuals fear that they cannot financially support themselves; without their partners, they believe, they may not be able to survive.
5. They fear being alone.
Some people have told me that they simply cannot live alone; even if they could afford to financially, they would not want to attempt it. Many of these individuals transitioned right from their families of origin to cohabitation or marriage.
6. They have a need to replicate abuse.
While this is usually unconscious, many people seem to find bullies, and/or tolerate them, because that is what they grew up experiencing. In this sense, to live with a bully is familiar. One woman told me that because her father was an abusive drunk, she assumed all the fathers in the neighborhood were.
7. They need to support a fantasy.
Some passive enablers who have come from toxic families of origin may strive to achieve a different outcome in their current relationships. Albeit an unconscious motivation, it would be their way to “overcome” their dysfunctional past. The problem with this fantasy is that to make it real, they must once again join with an abusive bully.
8. They are a passive-aggressive enabler.
Not all enablers allow the bully to get away free of consequences. Many will fight back in a non-confrontational way, such as forgetting the bully’s birthday or ignoring anniversaries. Some may forget to pick the bully up at the train station after a long trip. Others may encourage the children to do what they want, but to make sure to hide it from the bully. The problem with this style is that it usually sustains the relational dynamic by giving the bully more to be angry about. Enablers who employ guerrilla fighting have most likely learned this style in their families of origin and still perceive it to be the best way to deal with a bully.
The best way to avoid becoming involved with a bully is to know thyself. The more insight you have into your own background and unconscious motivations, the better choice of partner you will make. A second suggestion would be to closely observe your prospective partner in their relationships with others. Because most people are not able to compartmentalize, this may give you a glimpse into your future with them. Third, ask your prospective mate about their prior relationships. You may find that bullying has been quite the pattern.