Should You and Your Ex Still Be Facebook Friends?

This is why if there is no legal reason to monitor your ex, then I have a policy of defriending and blocking them. Its not personal. It is just self-care.

thanks for u Infor ^_^
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I don't agree with these findings at all. To have any contact with an ex means they are still in your life. To have fully moved on you need to come to a place of indifference towards your ex, that means that you couldn't care less what they are doing now or who they are with. Yes I know lots of people say they have great relationships with their ex but if it is so great, why aren't they still together? The only ex I have anything to do with is the mother of my children, we are civil but if it wasn't for our kids we wouldn't be in each other's lives. How snooping on ex's on Facebook can help you get over her is beyond me.

Thanks for that. I think it totally depends on different variables been honest.

https://www.facebook.com/groups/1079451908804426/

Women cannot handle the emotional roller coaster of remaining Facebook friends. They obsess too much and have chronic low self esteem both of which creates negative feelings. Just don't do it, if fact block them so you won't pry and investigate like I know you want to.

yes , ilike u articel ... FB is good for now

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thanks for articel were very helpful and do not give up and keep working for the life of many people to thank

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My wife wanted a divorce because of a young lady i cheated with long ago, i used vudoo spell to make her forget and love me more it worked in less than 12 hours. I am grateful i never lost my family.
Visit vudoo temple for help on all life areas
email via vudoospell@ gmail. com

Many people have wrote articles of how they were helped by a spell caster but I am very grateful to this great spell caster who brought my ex husband back to me. This testimony is a true story and my name is Jennifer Sanchez. When i came in contact with this man was also through a testimony written about him and i have also encountered many testimonies about how he has been helping others with their life. To get back with an ex is one of the most inner most feeling many people would love to experience especially as those memories with our ex always cloud our mind when someone else does some of those things our ex used to do. I was a single parent for almost 6 years and though my ex husband was far away from my kids i still wish someday he will return back to me. This spell doctor i encountered known as Doctor Odunga helped me with my wishes and i am happy to say that i am back with my ex husband and i am very happy sharing the testimony with everyone so that they too can meet this great doctor and solve their problems. I don't know what others might feel about getting their ex back in their life but i always know there is a blessing in disguise with just a single re-connection with an ex. If you want to successfully get back with your ex, contact this great spell caster at odungaspelltemple AT gmail. com and share an awesome testimony too just like me.

THE TESTIMONY ON HER I GOT MY EX HUSBAND BACK.
I'm Deidre Cray from Tuscon Arizona(America). I'm here to share this amazing testimony to the world because i believed someone out there will need it to save his or her marriage.It all started like this,i and Jay have being married for the past 20 years and we have two lovely and beautiful daughter and they are both in High School.We were the best couples anyone will ever wish for and also we were one happy big family.On May 25th 2017 last year i was having Psychotic Disorder(Schizophrenia) and it was affecting me at my job(I'm teacher) and i was asked to be withdrawn by the school Authority so that my problem will not escalate.This was affecting me seriously and also my marriage,the illness lasted six months before it was gone.During those period i was passing through hell, my husband was not showing me any affection again,he doesn't care about me and the kids any longer,he will always come back home drunk and late in midnight,there was no more love and affection towards the marriage,he started clubbing and he was flirting with different women and cheating on me,he was know longer committed,he will spend two to three weeks outside living with his girlfriend and he will abandon his lovely family.I was still committed to the marriage,i never cheated on Jay for onece,i was devoted to our marriage because i love him so much and above all he is the man of my dream, the father of my lovely kids and the man i said "yes to i do" on my wedding day.I would had lost my life during those period of hell and agony if not for my parents and Gracious GOD.ON 5TH November 2017 last year, he lost his job, but not quite long he got another job(hotel Management) early December.So he met a lady there and spent the whole of December at the woman place without visiting home to see his lovely daughters.January 13th 2018 this year is the day i will never forget in my life,that day was in the evening around 5:30PM, I and my daughters was watching TV in the sitting room when Jay came back home with a woman, he opened the door, my daughters and i greeted him but he didn't answer,there was a monstrous look at his face towards me and my daughters,i have never seen that look on him before in my Twenty years of marriage with him,suddenly i began to fright, i knew something devastating was about to happen,all of a sudden Jay walk up to me and threw me, my daughter and my belongings out of the house.so i and my daughters began to cry and Jay walk up to me and said "it's over Deidre". So my daughters and i moved in to my parent home.when we got there things was a little bit difficult for us because my parents were old, and so i had to apply for a job in other for me to be able to take care of my parents, myself and my lovely daughters.But i was still madly in love with Jay, he was in my head every minutes and seconds,i was always thinking about him, i tried the no contact rule, but all to know avail,i will cry all day thinking that there was no solutions to my problem.God so kind,one day my mom was in a marriage forum and he saw about people testifying about spell caster on how to get your ex back,so she collected one of the email of one spell caster prophet luba and gave it to me.i was very skeptical so i had to do research on him because i never believed on all this and besides i thought he was fake,when i did the search, i type prophet luba on google and i saw many testimony about him,but i was afraid because i was seeing alot of people posting about spell casters, so i thought to myself that this might be a scam,but my mom encourage me to give him a try then i did. I sent prophet luba my problem,but in my message i told him i'm a bit skeptical about his powers but i just decided to give him a try and that if he can help me return my husband back to me,i will reward him and he said okay that he is going to help me but i was still having doubt just like the way you people will be having doubt reading my testimony.He told me the items i will buy for my spell casting but i was afraid to do it,so he ask me to pay half for the items that once i have seen result and that my husband has returned to me i will pay the balance and also pay him my homage.I said to myself this was a little bit better but i just decided to do it because i was desperate and more also i love jay very much and i can do anything for him just to have him back to my life.So luba cast my spell, i was afraid,so i ask him i don't want the spell to hurt Jay and he told me his spell are for good and not for evil,that he will only bring back my husband back to the normal ways and not to hurt him.so he cast my spell,and he told me for now till 72 hours my husband will start pleading that he wants me and the kids back in his life and behold friends my husband came to my parents home and started pleading,he was kneeling down with his eyes filled with tears pleading my parent and me that he want me back as his wife,behold i stood up and gave him a kiss, i was also crying, my daughters too came to hug us and i told him i love him with my life.we are happily married again all thanks to prophet luba.friends I'm not here to write because i love writing, i only shared this testimony because i know many people out there need it to save there marriage.Give luba a try today and i promise you all your problem will be solved.save your marriage today if i worth it and you are truly in love.I will recommended anyone with similar situation to the great prophet luba.here is prophet luba private whatsapp number +2348159810029 contact him and you will have a great testimony to tell the world.

Drop your message on any kind of problem,i promise you'll be a living testimony believe..
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Sincerely i was so crushed when my Husband of 8 years left me and moved to Texas to be with another woman. The pains was just too much for me to bear that I couldn't just bear it anymore. I traveled to greet my friend and her family during Christmas celebration then i explained to her, how my husband has abandon me and my children for a period of time and be with another woman, and my friend told me about Dr Ogbefun the great spell caster who had helped her in the past before, when i contacted him with his email i explain to him, how my Husband has been with another woman for two year now and that's the problem am facing in my marriage now and i need to end it by killing her, and i don't want to make use of assassin because it will be risky so i needed to do it in a spiritual way that's why i decided to contact him, he assured me not to worry as i have contacted the right person at the right time, i co-operated with him and in less than a week she die, she slept and never woke up, and truly my husband come back apologizing that he never knew what came over him my husband apologize to me and we are happy family now. all thanks to dr ogbefun you can contact Dr Ogbefun for any death spell, such as killing your superior in the office and take his or her place.spell for increase in salaries, spell for promotion at the office, spell to get your ex lover back, if things is not working well in your life then you need to contact him now via add him on whatsapp +2348102574680

Good day everybody my name is Mrs Caroline Gilli am here to share with you my life experience how a great man called Dr Alexzander saved me and my marriage.I have been Married & Barren for for 5 years i had no child. i have never been pregnant i was a subject of laughter from my Friends & neighbors, i almost lost my marriage because of this issue.i was so confused that i did not know what to do until i came across this great Dr online and i contacted him at once i was scared weather it was going to work because i never believed things like this before, so i decided to give it a try and i did all what Dr Alexzander asked of me and today to my greatest surprise i took in the first time and i gave birth to a bouncing baby boy and now my marriage that was about crashig before is now restored. my husband now love and want me better, Am so happy for everything that have been happening my life since i met this Dr Alexzander.
I want to tell all the women out there who have a similar situation like that the world is not over YET they should dry up their tears and contact this great man and their problem will be gone or are you also having other problems you can also contact Dr Alexzander, here is how you can contact him. browse him on google search engine via his name alexzander high temple. searching on him on google will enable you to get his email address or call his phone number +2347068836760 or whatsapp him through this +2347075823891 many blogs online.
Thank Dr Alexzander for everything you did in my marriage.
Thanks
Caroline Grilli

Hello everyone.. I was married for 8years with William. things started getting ugly and we had fights and arguments almost every time. it got worse at a point that he filed for divorce. I tried my best to make him change his mind & stay with me. But he moved out of the house and still went ahead to file for the divorce. I pleaded and tried everything but still nothing worked. The breakthrough came when a friend introduced me to this wonderful, great spell caster who eventually helped me out. I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice. He did special prayers and used roots and herbs. Within 4 days he called me and was sorry for all the emotional trauma he had cost me, he moved back to the house and we continue to live happily. what a wonderful miracle dr. Umagbai did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news. I strongly believe someone out there need's his help.dr.umagbaisolutionhome@ gmail. com his whatsapp number (+2348051122286) so make extra effort to save your marriage/relationship,you can also contact him if you have any problems..
1) want your ex back.
2) You always have nightmares.
3) To be promoted in your office
4) Do you want a child.
5) You want to be rich.
6) you want to keep your husband / wife for you alone forever.
7) Do you want to be in control of that marriage
8) Do you want to be attracted to people
9) The lack of children
10) needs a husband / wife
11) HOW TO GET YOUR LOTTERY
12) PROMOTIONAL SPELL
13) SPELL PROTECTION
14) BUSINESS SPELL
15) GOOD JOB HECHIZO
16) cure for any disease.

i was so depressed when my lover left me for another guy after we have dated for 5 years , i tried begging her to come back to me she refused and said she no longer have feelings for me .
i became a sad man after all we been through together , after all the love we have shared in the past i couldn't imagine my life without her because my love for her was priceless to trade for any reason;
one day when i was going through the internet i saw a comment about dr peter that he has the power to bring back ex lover and i decided to try and see for myself by contacting him
and immediately i did he responded and i explain what am going through and he told that the other guy use voodoo spell on her that was why she left me for him despite my care for her and dr peter promise to help me recover my lover back and also will help me put a dead spell on him so that he cannot fight me back in the future , in less than three days the guy was shot by unknown guy men in Florida and within five days my girlfriend was at my house waiting for me to return from work and when i did she started begging saying she was sorry she never knew what came over her .
thanks dr peter now am happy with my girlfriend and everything is now going smooth and our wedding comes up few months from now am so grateful sir . contact peter for any revenge spell and ex back spell you can also chat him on whatsapp via +2349059610643

i was so depressed when my lover left me for another guy after we have dated for 5 years , i tried begging her to come back to me she refused and said she no longer have feelings for me .
i became a sad man after all we been through together , after all the love we have shared in the past i couldn't imagine my life without her because my love for her was priceless to trade for any reason;
one day when i was going through the internet i saw a comment about dr peter that he has the power to bring back ex lover and i decided to try and see for myself by contacting him
and immediately i did he responded and i explain what am going through and he told that the other guy use voodoo spell on her that was why she left me for him despite my care for her and dr peter promise to help me recover my lover back and also will help me put a dead spell on him so that he cannot fight me back in the future , in less than three days the guy was shot by unknown gun men in Florida and within five days my girlfriend was at my house waiting for me to return from work and when i did she started begging saying she was sorry she never knew what came over her .
thanks dr peter now am happy with my girlfriend and everything is now going smooth and our wedding comes up few months from now am so grateful sir . contact peter for any revenge spell and ex back spell and death spell chat him on whatsapp via +2349059610643

I really recommend Dr. Akudu Powers and Wizardry when it comes to love spell casting. It worked for me greatly and i think it will do same for you too. I have been married to my wife (Natalia) for past 6 years, all went well until suddenly her attitude changed. She kept coming home late, kept giving excuses to go out and visit some friends i didn't even know. I love my wife and i didn't think that she could cheat on me until one fateful day in early 2013 when she called our union off and filed for a divorce. Then my whole life became a total mess, i was emotionally hurt, i couldn't take and for months i was mentally down. I searched for help, moving from one spell caster to another like it was no bodies business, i searched every possible way to get my marriage working again and it all went on and on until I went through some review about a particular powerful spellcaster who guarantees his 24 hours love spell results and i decided to contact the spell legend Dr. Akudu. Luckily for me he responded back to me and we talked for a while, I did all he asked me to and to my greatest happiness, within 24 hours after he did a love spell as promised by Dr. Akudu, my wife who divorced me, who yelled at me days before leaving, who never showed any sign of affection for me came back home to me for reunion. She has also cancelled the divorce and these have made our relationship more romantic and lovely. Now, i am so happy seeing my marriage work well and romantic again through the help of Dr. Akudu's Powerful Love Spell. But one thing that keep me wondering is HOW would i have been without the love spell from Dr. Akudu. To you who may as well need help in any aspect of life You can also get to the Spell Caster through email: dr.akudupowerfulspell @ gmail . com or faster through WhatsApp on +2348103710768.

Powerful Effective Love Spell Get Your Ex Back About a month ago I got back to my ex(after 2 and half years separated).Everything was ok and she was the most adorable woman in the world. she spoke about wedding ceremony, how many kids we would have, said that our relationship was the most important thing in her life and she was 100% sure about it…Then he traveled to work in other country for 3 weeks. she changed his behavior completely. she disappeared every night, was saying she had to do some work and would talk to me later, but disappeared the rest of the day and night… no explanation, when I asked why she was disappearing every night, she stopped answering me. she’s ignoring me since last week, April 15. she ignored even my birthday, that was April 16. Not even a message. I wrote to her a few times trying to understand what happened, she read but just ignored me.I feel so bad cause I couldn’t stop contacting and trying to understand what happened.i loved her so much and wanted to get her back, then i was told to contact who can help out with a love spell to reunite your relationship back, so instantly do contact him and give him a try and trust me he did an urgent effective love spell for me and with in 48hours promise he made to me, my woman was back, today i testify to you all that you should seek and contact Dr happy for his spell result is genuine sure and guarantee unite and get your ex back save your marriage/relationship problem now,
If you want to talk for more info or consultation. Whatsapp/cal +2348133873774
Assurance and spell guarantee, visit his

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Hello everyone my name is Joan, i never ever believed in spell until i meet a man called Dr.Okosuko, who helped me cast a spell that brought back my ex-lover to me within 48 hours. Dr.Okosuko spells works beyond my imaginations and today i am happily married me and my ex-lover are now husband and wife. What more can i say rather than to say thank you sir for been there for me. YOU CAN CONTACT Dr.Okosuko VIA EMAIL: ( dockosuko @ gmail. com) or
whatsapp +1 -631-858-4497).

Hi, everyone, I'm here to share my testimony all around the globe in respect to the help that Doctor Zakuza did for me. I was devastated and confused when I got divorced by my husband 2 years ago because he wanted to go back to his mistress. I searched for help from those that i knew but all was to no avail not until i was directed to Doctor Zakuza the spell caster. I contacted Doctor Zakuza and told him everything that I've been going through and he gave me full assurance that he will help me. I did everything he told me to do and I put my trust and hope on him. Could you believe that my husband came back to me pleading within 12 to 16 hours just as Doctor Zakuza told me after i contacted him and now, my husband is back home and we are living together again. I will recommend anyone in need of help to reach him now for he's also specialized in money spells, lottery spells, pregnancy spells, sickness spells E.T.C. Whats-app, call/text him on +1 (845) 400-7115.

Powerful Effective Love Spell Get Your Ex Back About a month ago I got back to my ex(after 2 and half years separated).Everything was ok and she was the most adorable woman in the world. she spoke about wedding ceremony, how many kids we would have, said that our relationship was the most important thing in her life and she was 100% sure about it…Then he traveled to work in other country for 3 weeks. she changed his behavior completely. she disappeared every night, was saying she had to do some work and would talk to me later, but disappeared the rest of the day and night… no explanation, when I asked why she was disappearing every night, she stopped answering me. she’s ignoring me since last week, April 15. she ignored even my birthday, that was April 16. Not even a message. I wrote to her a few times trying to understand what happened, she read but just ignored me.I feel so bad cause I couldn’t stop contacting and trying to understand what happened.i loved her so much and wanted to get her back, then i was told to contact who can help out with a love spell to reunite your relationship back, so instantly do contact him and give him a try and trust me he did an urgent effective love spell for me and with in 48hours promise he made to me, my woman was back, today i testify to you all that you should seek and contact Dr happy for his spell result is genuine sure and guarantee unite and get your ex back save your
If you want to talk for more info or consultation. Whatsapp/cal +2348133873774

I feel very happy to share my great and wonderful testimony with everyone on this site,I was married for 4 years to my husband and all of a sudden another woman came into the picture he started hating me and he was abusive.but i still loved him with all my heart and wanted him at all cost.... He filed for divorce and my whole life was turning apart and i didn't know what to do, he moved out of the house and abandoned me and the kids... my very close friend told me about trying spiritual means to get my husband back and introduced me to a spell caster so i decided to try it. although i didn't believe in all those things then when he did the special prayers and spell, after 2 days, my husband came back and was pleading that he had realized his mistakes I just couldn't believe it, anyway we are back together now and we are happy in case anyone needs help here is his email address; gbojiespiritualtemple @ gmail. com His spells is for a better life OR call his number +2349066410185

Hi My name is "JAMES CAMPBELL" I was married for 15years with lilian. things started getting ugly and we had fights and arguments almost every time... it got worse at a point that she filed for divorce... I tried my best to make her change her mind & stay with me.she moved out of the house and still went ahead to file for divorce... I pleaded and tried everything but still nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days she called me and was sorry for all the emotional trauma she had cost me, she moved back to the house and we continue to live happily. what a wonderful miracle dr. trust did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there need's his help. so make extra effort to save your marriage/relationship if it's truly worth it.call him or whatsapp+2347050254989.

Not certain where to begin, I was overwhelmed lately trying to get out of a funk situation in a relationship. My fiancé was a whole other story. He was downright hurtful and ungrateful; his life and belongings were in shambles. He was someone addicted to drugs and women. He liked hiding behind excuses, giving me reasons to live a reckless life.
But we share great bond, we can’t let go because we aren’t perfect after all.
One thing we needed was someone or a spell doctor that will place himself in our spot to cure or tell us how easy it is to maintain or build a relationship surrounded by true love and healthy living.
However, the reality of my story is that Dr. Wakina via (dr. wakinalovetemple @gmail. com) with a succeeding love spell made sure none of my pipe dreams at the expenses of a broken heart become reality.

My purpose out here today is to share this article to the world about how Dr. Zakuza from India. Dr. Zakuza helped me in getting back my EX-girlfriend that broke up with me 4 months ago. My name is Jackson Pinckney from Cape Town South Africa. I tried all i could to make her see reasons with me that we can continue our relationship but she neglected and turn down my decision. Thank God for giving me the thought of going into the internet for help, i searched properly and i saw different reviews of Dr. Zakuza and i insisted in giving it a try by contacting him via what's app on +1 (845) 400–7115. He gave me reason to live again and he prepared a spell and told me that my Ex-girlfriend will come back to me within 12 to 16 hours. Can you believe it, my EX-girlfriend came back to me and our wedding will hold before the end of this year. Contact him now!!! if you need any help. Email: doctorzakuzaspelltemple @yahoo. com

My name is Jessica Edwards. I want to thank Dr. Odiagbe, a very powerful sorcerer who helped me bring my husband, a few months ago I have a serious problem with my husband, to the point that he left the house, and he started dating another woman and he He stayed with the woman, I tried everything possible to bring him back, but all my effort was useless until the day my friend came to my house and I told her everything that had happened between me and me. husband, then she told me about a powerful spellcaster who helped her when she was in the same problem as me, so I contacted Dr. Odiagbe and told him everything he thought and he told me not to worry because my husband would return. for me after having bewitched him, I thought it was a joke, after he finished casting the spell, he told me that he had just finished casting the spell, to my great surprise within those 3 days, my husband really came back and begged me forgive him, if you need help you can contact him with whatsapp +2349054353335 is willing to help any body that needs your help.