Living Well with Bipolar Disorder

How therapeutic skills can help people live healthy and full lives.

Alexandra Gold Ph.D.

Impulsivity and Bipolar Disorder: 5 Skills That Can Help

During hypomania, people sometimes have an urge to act on behaviors that may be less helpful for them in the long run. These skills can help you before you act on that urge.

5 Steps to Better Understand Your Bipolar Disorder

Learning about your personal experience of bipolar disorder.

Living Well with Bipolar Disorder

Helping people with bipolar disorder lead healthy and enriched lives.