Living with a Sticky Mind
Overcoming obsessive worry and unwanted intrusive thoughts
Martin Seif Ph.D. ABPP and Sally Winston Psy.D.
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Verified by Psychology Today
Martin N. Seif, Ph.D., is a psychologist and a founder of the Anxiety and Depression Association of America. Sally Winston, Psy.D., is a founder and co-director of the Anxiety and Stress Disorders Institute of Maryland.