There are ways to temper your toughest critic and take constructive control of your feelings.
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Emotions Override Thinking Every Time
Christine B. L. Adams MD
The overzealous display of emotions tyrannizes and damages our relationships.
Both you and your dog are conditioned. Discovering how you are emotionally conditioned early in childhood could aid you in better understanding your relationship problems.
Do you know people who relish solving life problems, who do it with gusto, rarely complain, or rarely give up? Are you one of them? Discover the upsides and downs of "high-copers."
Do you know people who throw up their hands and refuse to deal with life's problems, or are you one of them? Discover the upsides and downsides of "low-copers."
For Mental Health Day, do you know what is most responsible for good emotional health? Discover the complexity of the seemingly simple answer.
Do you find yourself behaving the same way over and over in your relationships and wish that you could change? Discover what living on automatic does to you.
Christine B. L. Adams, MD is a child psychiatrist in private practice in Louisville, KY. She is co-author of the book Living on Automatic: How Emotional Conditioning Shapes Our Lives and Relationships.