Life Is a Trip

The transformative magic of travel.

Judith Fein

How Do You Feel About Mexico?

How do you feel about Mexicans and Mexico? Here’s a report straight from the land of our maligned southern neighbors.

Why Not to Judge and Make Assumptions About People

Why not to judge people and make assumptions about them.

Forget Fear Of Death: Do You Have A Will?

What to do if you're avoiding making a will. Who do you really care about and who cares about you?

Talking to "The Enemy"

Talking to "The Enemy" may be very different from what you expect.

A New PTSD Treatment

A patient and a therapist report on their experiences with a promising new therapy for PTSD.

A Strange Solution to Depression

An opera concerns a heartbroken and depressed woman, and her healing will leave you baffled.

What We Can Learn From Goldilocks

Goldilocks teaches us how to achieve the "just right" zone for emotional balance.

Are You Trapped by Expectations and Disappointments?

Opera shows us the danger of falling into the trap of heightened expectations and crashing disappointments.

Why Your Birthday Matters

Your birthday is a lot more than the passing of another year. It really matters.

The Wisdom of the Grandmothers

What we can learn from grandmothers around the world.

Why Restaurants Are Detrimental To Your Mental Health

Which restaurants are bad for your mental health?

Do You Lie?

Why lying is important for your well-being

Hate at First Sight

What do you do when it's hate at first site on the fascinating, remote Tahitian island of Rurutu?

Why Women Need to Make Focused Demands Now

Now is the time for women to make focused demands and mean it.

Can A Tree Hold the Secret to Emotional Peace?

What you learn in a garden can change your life.

Five Feel-Good Things to Do in Arizona

If you want to feel inspired, delighted, enlightened, head for Arizona.

How a DNA Test Can Change Your Life

How can a DNA test impact and improve your life?

What's the Best Country in the World for Your Mental Health?

What country is best for your mental health?

How You Can Change Your Fate

The next 10 days can alter your fate.

How to Become a Mindful Traveler

How to develop a traveler's mindset and become a mindful traveler.

Steve Jobs: The Good, The Bad, and the Really Ugly

Was Steve Jobs a charismatic genius or an icy tyrant? You decide.

The Dutchess Awaits You

If you are anywhere near New York City, you must meet the Dutchess.

People Who Make Others Go Crazy

How someone can be driven by others to descend into madness

How Worries Dissolve at the City of the Gods

How Worries Dissolve When You Visit the City of the Gods.

Life Lessons I Learned From Ants

Instead of killing ants, talk to them. It really works.

What Makes You Cry?

Why you cry may not be because you are unhappy.

What Does it Feel Like to Be the Victim of a Hate Crime?

How does it feel to be the victim of a hate crime?

What Buying a Car Reveals About You

The way you purchase a car tells a lot about who you really are.

The President and Your Mental Health

Is the election impacting your mental health?

Can You Take This Pledge For Peace?

Can you take this pledge of peace?

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