Let's Reconnect

Bias

How Do Your Implicit Biases Impact Your Relationships?

Tracy Asamoah M.D. on February 14, 2019

We all make snap judgments. But in some cases, it's critical to rethink what your brain is telling you.

We all make snap judgments. But in some cases, it's critical to rethink what your brain is telling you.

Motivation

5 Steps to SMARTer New Year’s Resolutions

Tracy Asamoah M.D. on January 1, 2019

Is this the year you want your New Year's resolutions to stick? Read more to learn how.

Is this the year you want your New Year's resolutions to stick? Read more to learn how.

Animal Behavior

3 Ways That Your Pet Can Heal Your Mind and Body

Tracy Asamoah M.D. on December 3, 2018

Are you a pet parent? Learn how your pet not only steals your heart but can help rejuvenate your body and mind, too.

Are you a pet parent? Learn how your pet not only steals your heart but can help rejuvenate your body and mind, too.

Loneliness

A Table for One, Please

Tracy Asamoah M.D. on October 17, 2018

Do you worry that being alone means something is wrong with you? Knowing the difference between loneliness and being alone can lead to greater satisfaction.

Do you worry that being alone means something is wrong with you? Knowing the difference between loneliness and being alone can lead to greater satisfaction.

Relationships

Why Most Parents Really Do Have a Favorite Child

Tracy Asamoah M.D. on September 14, 2018

You've secretly wondered if one of your kids is your favorite and feel like a bad parent. But it's more common than you think — and may actually help strengthen your relationships.

You've secretly wondered if one of your kids is your favorite and feel like a bad parent. But it's more common than you think — and may actually help strengthen your relationships.

Relationships

Family Life and Your Teenager's Future Love Life

Tracy Asamoah M.D. on August 27, 2018

Do you want your teenager to have a healthy adult love life? You might have more to do with it than you know.

Do you want your teenager to have a healthy adult love life? You might have more to do with it than you know.

Burnout

Anatomy of a Choice

Tracy Asamoah M.D. on July 12, 2018

Are you facing a tough choice and uncertain where to begin? See how I left a secure job to launch out on my own.

Are you facing a tough choice and uncertain where to begin? See how I left a secure job to launch out on my own.

Mindfulness

It's Slime Time

Tracy Asamoah M.D. on June 4, 2018

Have you ever wondered why your child is fascinated with slime? Find out here.

Have you ever wondered why your child is fascinated with slime? Find out here.

Friends

5 Reasons Why Your Foe Can Also Be Your Friend

Tracy Asamoah M.D. on May 7, 2018

Have you ever struggled with a friend who's beliefs differ from your own? Find out why that might be a good thing.

Have you ever struggled with a friend who's beliefs differ from your own? Find out why that might be a good thing.

Trauma

Are We Biologically Wired to Help Others During Crisis?

Tracy Asamoah M.D. on April 17, 2018

Have you ever wondered if crisis can bring out the best in humanity? Turns out that, biologically, the answer is yes.

Have you ever wondered if crisis can bring out the best in humanity? Turns out that, biologically, the answer is yes.

Relationships

Finding Personal Connection in a Disconnected World

Tracy Asamoah M.D. on April 2, 2018

Are your personal relationships feeling more distant in a world that is becoming increasingly digitally focused? Why our humanity demands that we find the threads that link us.

Are your personal relationships feeling more distant in a world that is becoming increasingly digitally focused? Why our humanity demands that we find the threads that link us.