Let's Reconnect

Forming meaningful bonds in a hectic world

Tracy Asamoah M.D.

How Do Your Implicit Biases Impact Your Relationships?

We all make snap judgments. But in some cases, it's critical to rethink what your brain is telling you.

5 Steps to SMARTer New Year’s Resolutions

Is this the year you want your New Year's resolutions to stick? Read more to learn how.

3 Ways That Your Pet Can Heal Your Mind and Body

Are you a pet parent? Learn how your pet not only steals your heart but can help rejuvenate your body and mind, too.

A Table for One, Please

Do you worry that being alone means something is wrong with you? Knowing the difference between loneliness and being alone can lead to greater satisfaction.

Why Most Parents Really Do Have a Favorite Child

You've secretly wondered if one of your kids is your favorite and feel like a bad parent. But it's more common than you think — and may actually help strengthen your relationships.

Family Life and Your Teenager's Future Love Life

Do you want your teenager to have a healthy adult love life? You might have more to do with it than you know.

Anatomy of a Choice

Are you facing a tough choice and uncertain where to begin? See how I left a secure job to launch out on my own.

It's Slime Time

Have you ever wondered why your child is fascinated with slime? Find out here.

5 Reasons Why Your Foe Can Also Be Your Friend

Have you ever struggled with a friend who's beliefs differ from your own? Find out why that might be a good thing.

Are We Biologically Wired to Help Others During Crisis?

Have you ever wondered if crisis can bring out the best in humanity? Turns out that, biologically, the answer is yes.

Finding Personal Connection in a Disconnected World

Are your personal relationships feeling more distant in a world that is becoming increasingly digitally focused? Why our humanity demands that we find the threads that link us.