Parenting
Co-Parenting Anxiety Can Peak in Summer, but Planning Helps
Minimize conflict and confusion with a well-planned summer schedule.
Posted July 10, 2025 Reviewed by Michelle Quirk
Key points
- Create a detailed schedule including camps, trips, holidays, and transitions.
- Set a backup plan for illness or travel delays to keep summer running smoothly.
- Communicate early and often with your co-parent, always prioritizing your child's well-being.
Summer vacation may feel carefree for kids escaping their structured school-year routine, but for co-parents, it often brings a wave of logistical anxiety.
Who is paying for soccer camp? Does a family wedding take precedence over a long-planned vacation? What if your child gets sick before a big trip?
Whether you’re dividing the summer in half or planning to alternate weeks, co-parenting during the summer requires patience and planning. To avoid scheduling challenges and help your child enjoy time with both parents, consider these tips for setting up a successful summer custody schedule.
Plan Ahead and Communicate Early
Ideally, co-parents should review their custody agreement and begin making plans a few months in advance. This allows both parties to voice their preferences, coordinate schedules, and prevent last-minute conflicts. Open and early communication ensures that both parents have enough time to make travel plans, schedule activities, and adjust work commitments accordingly.
Follow the Custody Agreement
If you have a legal custody agreement, refer to it when planning for summer or any other time of the year. Many agreements include specific summer schedules, such as alternating weeks or extended vacation time. Your custody agreement may also designate which parent chooses summer vacation time first. Review your custody agreement to avoid missing important deadlines when selecting summertime vacation with your children. Sticking to the court-ordered plan minimizes disputes and ensures that both parents get fair time with their children. If adjustments are needed, make sure both parties agree in writing to avoid misunderstandings later.
Create a Clear and Detailed Schedule
Having a clearly defined schedule helps avoid confusion and potential conflicts. Outline key dates, including:
- Vacation periods for each parent
- Summer camps and extracurricular activities
- Family events or reunions
- Holidays like the Fourth of July or Labor Day
- Transition days, as well as times and locations for switching custody
Consider Vacation Time Fairly
Summer is a popular time for vacations, and both parents should have the opportunity to travel with their children, provided there are no special circumstances. When planning vacations, discuss:
- How much notice should be given for out-of-town trips
- How travel expenses will be managed
- Whether extended vacations (e.g., two consecutive weeks) are allowed
- How communication with the other parent will be maintained during the trip
- Make sure to provide a clear itinerary to the other parent, including flight details (arrivals and departures) and hotel or lodging information as applicable.
Setting these expectations in advance can prevent conflicts and make vacation planning smoother.
Have a Backup Plan
Unexpected situations can arise—such as illness, travel delays, or changes in work schedules. Agree on a backup plan for such situations. Work with your co-parent to determine how to handle emergencies, last-minute changes, and scheduling conflicts in a way that prioritizes the child’s needs while respecting each parent’s time and your custody agreement.
Creating a successful summer custody schedule requires forethought and open communication. By prioritizing your child’s well-being, you can help create a stress-free and enjoyable summer for everyone involved.
And as I always say, please remember to take care of yourself during what can be a stressful time.
Note: This post should not substitute for legal advice, as each case is unique. If you are struggling with custody planning, contact a family law attorney in your area as soon as possible.
