From Lab to Real World
Testing and improving treatments for anxiety and other disorders
Courtney Beard Ph.D.
The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.
Verified by Psychology Today
Courtney Beard, Ph.D., is an Associate Professor of Psychology in the Department of Psychiatry at Harvard Medical School.