Inviting a Monkey to Tea

Parenting

A Secret That Some Mothers Will Never Tell

Nancy Colier LCSW, Rev. on March 16, 2026

It's not acceptable for a mother to love her child but not like them very much. But for some mothers, it's the secret they can never share.

Sex

What Puts a Woman in the Mood?

Nancy Colier LCSW, Rev. on March 2, 2026

If you want to have sex, learn how to listen.

Relationships

A Successful Relationship Doesn't Always Mean Forever

Nancy Colier LCSW, Rev. on February 14, 2026

Our marriage, like ourselves, needs to keep evolving and changing. If it doesn’t, it dies, or we die in its static-ness.

Identity

The "F It Fifties": When the Person You Used to Be Is Gone

Nancy Colier LCSW, Rev. on February 5, 2026

Personal Perspective: What happens when we discover that the person we used to be is gone, and what matters to us has changed?

Fear

Sharing Your Truth With a Defensive or Aggressive Partner

Nancy Colier LCSW, Rev. on February 1, 2026

A truth, presented strategically and discerningly, is no less true than one presented without any concern for consequences.

Fear

You Can Feel Safe Even When Your Relationship Feels Shaky

Nancy Colier LCSW, Rev. on January 28, 2026

Emotional safety is staying connected to yourself, even when the connection in the relationship feels shaky.

Fear

The Key to Unshakable Safety When Speaking the Truth

Nancy Colier LCSW, Rev. on January 25, 2026

Safety isn’t the promise that nothing will go wrong. It’s knowing we can stay present if and when it does.

Fear

How to Be More Honest and Less Afraid of the Truth

Nancy Colier LCSW, Rev. on January 23, 2026

How to survive being displeasing (and even disliked).

Fear

Why Speaking the Truth Feels Like a Threat to Your Survival

Nancy Colier LCSW, Rev. on January 21, 2026

Women judge themselves for not telling the whole truth, but the fear is real and deep in your nervous system.

Fear

Being Honest in Your Relationship Can Feel Risky and Scary

Nancy Colier LCSW, Rev. on January 16, 2026

Not telling the whole truth is not about comfort; it's about survival.

Fear

Will You Survive When You Tell the Truth?

Nancy Colier LCSW, Rev. on January 14, 2026

Women don't learn to be likable to be admired, they learn it to be safe.

Authenticity

Telling Your Truth Should Set You Free, Not Endanger You

Nancy Colier LCSW, Rev. on January 1, 2026

You can express your truth in ways that care for and protect you.

Authenticity

4 Myths About Speaking Your Truth That Aren't True

Nancy Colier LCSW, Rev. on December 29, 2025

You've likely been taught blatantly false stories about what will happen to you if you speak your truth in a relationship—stories that keep you silenced and stuck.

Anxiety

3 Steps to Well-Being and Calm in Anxious Times

Nancy Colier LCSW, Rev. on December 20, 2025

If the world is making you anxious, small adjustments can help create a deep and reliable calm.

Guilt

A Good Mother Can Be Human Too

Nancy Colier LCSW, Rev. on December 3, 2025

Personal Perspective: Imagine how good we could be if we were free from the narratives on what it means to be a good mother.

Guilt

The Radical Choice of Saying 'No' to the Bad Mom Narrative

Nancy Colier LCSW, Rev. on November 27, 2025

It's time to flip the script. You can reject the "bad mom" cultural narrative and all that comes with it.

Guilt

A Radical Choice: Becoming a Guilt-Free Mom

Nancy Colier LCSW, Rev. on November 21, 2025

A Personal Perspective: Claiming what you do right, not just what you do wrong.

Resilience

Finding Your North Star in Dark Times

Nancy Colier LCSW, Rev. on October 2, 2025

Personal Perspective: Feeling grounded is possible, even when the world has no ground.

Loneliness

How Following Up With a Friend Can Cure Loneliness

Nancy Colier LCSW, Rev. on September 15, 2025

Loneliness is curable, and so much easier than we imagine.

Loneliness

The Startlingly Simple Way to Not Feel Lonely

Nancy Colier LCSW, Rev. on September 11, 2025

Loneliness is curable, and the remedy may be much simpler than you imagine.