We all harbor secrets. Some are big and bad; some are small and trivial. Researchers have parsed which truths to tell and which not to.
Verified by Psychology Today
The hearts and minds of patients.
Therese Rosenblatt Ph.D.
Don't wait until you or a loved one reaches a crisis point. Build mental health early by laying a foundation that connects you to others, to larger causes and greater meaning.
Do you know someone in distress, in crisis, and thinking about suicide? Here are some suicide warning signs plus immediate strategies for prevention.
If gift exchanges stress you out, consider opting for a no-gift holiday season.
You probably could benefit from a beauty fix. Here are pointers on how to find it.
Is the pandemic making you feel weary, blue, and restricted? Contact with nature and the outdoors could help brighten and calm you.
Are you feeling anxious and overwhelmed as you help your child face the new school year with COVID still lingering? Here are 12 tips for being the best parent you can be.
Did commutes and long hours in the office leave you feeling exhausted and constrained? You are not alone, and now there is something you can do about it that may be very healthy.
Have you ever felt defeated by a setback in your efforts to perform? Learn from Simone Biles's courageous ability to turn a potential misfortune into a different kind of win.
If re-entry into the ambiguity of a so-called post-COVID world makes you anxious, the answer may lie in embracing uncertainty.
Therese Rosenblatt, Ph.D., teaches at Yeshiva University and Pace University. She is a clinical psychologist, and her recent book is How Are You? Connection in a Virtual Age.