A user's guide to psychotherapy
Ryan Howes PhD, ABPP
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Verified by Psychology Today
Ryan Howes, Ph.D., is a clinical psychologist, writer, musician and professor at Fuller Graduate School of Psychology in Pasadena, California.
This blog is written for people who are in therapy or considering therapy. I want to demystify the unique and often strange process of therapy to help empower clients get the most out of their time, money and effort.