Here are 10 skills that will clarify your visions and bring you closer to your life goals.
Verified by Psychology Today
And live to laugh about it.
Sara Villanueva Ph.D.
Are you experiencing a feeling of loss watching your grown child move out? Give yourself permission to grieve, and move on.
Are you freaking out at the thought of your kid moving out? You are not alone.
Your baby is graduating...are you ready?
Wondering if there are any benefits to putting your child in music lessons? Researchers say hell yes!
How can the skills you use in your career make you a better parent?
Afraid to discuss "the birds and the bees" with your teen? Here are a few tips.
Does your teen want to date? Check out part two of the three part series on Teenage Dating, Love, and Sex.
A three part series on teenage dating, love, and sex with information and tools to help you talk to your teen about these tough topics.
It's a stressful time of year…especially for our teens! Here are a few tips for understanding teen stress.
Do you find yourself losing sight of what the holidays are all about? Check out these few tips on how to get back to practicing gratitude.
Are you a parent battling teenage angst? Taking a positive perspective can help.
Having a hard time getting your Teen up in the mornings? Read on, and get some tips on how to wake your cranky teen.
Worried about your Teen being pressured to wear sexy costumes for Halloween? Keep calm and read on!
Got Angst? If you are one of those brave souls out there Parenting a Teenager, this blog is for you!
Sara Villanueva, Ph.D., an associate professor of psychology at St. Edward’s University in Austin, Texas, is the author of The Angst of Adolescence: How to Parent Your Teen and Live to Laugh About It.