Here are 10 skills that will clarify your visions and bring you closer to your life goals.
Verified by Psychology Today
A guide to the road more traveled.
Randy Paterson Ph.D.
And you thought smoking shortened your life.
Tired of "Holiday Stress Tips"? This year, let's embrace the dark side.
Why do we become unhappy? There are two sets of factors, and knowing the difference between them can help us know how to cope.
We've all heard about the importance of the inner child in the creation of a sustaining life. But what about the inner adult?
What if you could win a large sum of money just by making yourself feel a little worse?
Why psychology is not the answer to mass murder.
For much of the past 20 years, psychology has been obsessed with the quest for happiness. Maybe it's time we looked in the other direction.
Randy Paterson, Ph.D., is a Vancouver-based psychologist, public speaker, and author (How to be Miserable, The Assertiveness Workbook, Private Practice Made Simple).