There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
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Talking your way out of depression.
Myron Nelson LCPC
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When you're right, you're right, but why don't other people see it? Read this if you want to argue less or at least argue better.
It's not easy to get someone to see the world the way you do. But there are simple ways to make it easier.
Have you ever tried to reach out for help and didn't get what you needed? Learn how to ask for the help you really want.
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Feeling stuck or overwhelmed with a problem? There's a way out.
Myron Nelson, LCPC, is a psychotherapist who has worked in a variety of settings, including community agencies, universities, and private practice. He is the founder of Black Tie Therapy in Chicago.