There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
It is important to acknowledge that our loss of place during COVID is a loss; grieve it and then figure out how to meet the challenge of this new normal.
Resiliency can help us cope by allowing us to be adaptable and reconfigure our behaviors, attitudes, or thoughts so that the hardship being experienced can be weathered.
Practical tips for creating a physical reminder to observe the day that COVID-19 was declared a pandemic and help you endure the remainder of the pandemic and beyond.
This day marks when COVID-19 was declared a pandemic, provides an opportunity to process grief and fosters hope through an online platform and volunteer opportunities.