High-Octane Brain

Get inspired to boost your brain health.

Michelle Braun Ph.D., ABPP-CN

Are Memory Problems Hereditary?

Learn how to maximize your memory and reduce your risk of Alzheimer's, regardless of your family history

Forgot Why You Walked Into a Room? Top Tips for Brain Blips

Do you misplace objects or forget the name of someone you just met? Learn how to outsmart your own "brain blips."

How to Cope (and Perhaps Thrive) in the Midst of COVID-19

Learn strategies to thrive in the midst of challenge.

When Does Brain Aging Start? The Answer Might Surprise You

Boosting brain health early in life has long-term (and surprising) benefits.

How Old Do You Feel? The Answer May Reveal Your Brain Health

Is subjective age an internal barometer of brain health?

Mindfulness and Memory

New research shows a surprising (and empowering) new way to enhance memory!

Hope in the Midst of Alzheimer's Drug Failures

The evidence that lifestyle factors minimize the risk of Alzheimer's is stronger than ever.

5 Proven Tips to Quickly Boost Your Memory

Science-backed strategies to rapidly boost memory functioning

4 Tips to Enhance Daily Life for a Loved One with Alzheimers

Learn proven strategies to ease the caregiving journey

3 Warning Signs of a Potential Memory Problem

Learn the difference between normal and abnormal memory problems, and develop a plan to improve your memory.

Better Brain Health: A Priority for Women

Women have twice the rate of Alzheimer's as men, but powerful new research provides insights about enhancing women's brain health.

Beyond Brain Games

Reducing the risk of Alzheimer's could be as simple as tweaking the activities you already love.

3 Tips to Reduce Stress for Better Brain Health

Learn 3 simple strategies to feel less stressed and maximize memory

Sharpen Your Mind With the MIND Diet

Decrease brain aging and the risk of Alzheimer's with the MIND Diet

Boost Your Brain in 2018, Week 1 Kickoff!

Kick off 2018 with a science-backed Brain Boosting Plan!

Dispelling Three Popular Myths About Alzheimer's

Alzheimer's myths could be compromising your brain health.

3 Tips to Give Your Brain the Sleep It Needs

A few tips can help transform your sleep-deprived brain into a sharper, faster version of itself.

5 Tips to Tame Word-Finding Difficulties

Frustrated by word-finding difficulties? Harness the hidden opportunity they provide to boost your brain health.

3 Simple Steps to Boosting Your Brainpower

The secret to improving your memory and reducing your risk of Alzheimer's is closer than you think.