Helping Youth In Crisis

Adolescence

Guiding Your Teen Through the First Year of High School

Hannah Leib LCSW on August 13, 2024

Are you ready for the rollercoaster that is your teen's first year of high school? Learn the tools you'll need to make this journey smoother for everyone involved.

Education

Summer School: Strengthening Social Skills

Hannah Leib LCSW on July 11, 2024

Summer is here, and children and teens are out of their normal routine. Let's continue to encourage social-emotional learning during this time.

Resilience

Reframing Failure to Fearlessness

Hannah Leib LCSW on May 9, 2024

What does failure mean to you? And how is this definition conflated in the context of parenting?

Adolescence

The Illusion of Popularity

Hannah Leib LCSW on February 5, 2024

As a therapist leading a self-esteem and social skills group for middle school girls, I highlight perceived popularity and the importance of building authentic connections.

Adolescence

Navigating the Middle School Emotional Maze

Hannah Leib LCSW on January 22, 2024

Here's a guide for parents and other caring adults on navigating the emotional rollercoaster that is encapsulated by adolescence.

Anxiety

A Tool to Help You Manage Your Anxiety in the New Year

Hannah Leib LCSW on January 10, 2024

As mood disorders continue to rise, how can we take control and manage our anxiety levels?

Parenting

A Mindful Manifesto to Parents: Remember to Love Yourself

Hannah Leib LCSW on September 19, 2023

Parents give so much to their children, but when they forget to give to themselves, their gas tank runs on empty.

Child Development

Navigating Back-to-School Anxiety

Hannah Leib LCSW on August 9, 2023

A new school year brings up feelings of excitement, but can also be emotionally distressing for children who experience anxiety. Here are some helpful tips for parents.