Men have long been silent and stoic about their inner lives, but there’s every reason for them to open up emotionally—and their partners are helping.
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Tips and tools to help children overcome loss and trauma
Azmaira H. Maker Ph.D. on September 6, 2022
Many children and teachers struggle with anxiety surrounding school shootings. Active support for students and staff is necessary to ease the distress.
Azmaira H. Maker Ph.D. on March 11, 2022
Think outside the box. Using creative mental health resources in addition to therapy and medications can help you make the leap.
Azmaira H. Maker Ph.D. on February 7, 2022
Are college kids burning out even faster? Depression and suicide rates are on the rise amongst college students.
Azmaira H. Maker Ph.D. on December 9, 2021
Recovery from stress and fatigue: A few simple changes in your life style can go a long way.
Azmaira H. Maker Ph.D. on May 16, 2021
Harness the summer to revitalize your kids and family and shake off the blues.
Azmaira H. Maker Ph.D. on February 9, 2021
Isolation leads to an increase in depression and suicide in kids and teens. Positive psychology provides us with some tips and tools to protect our youth.
Azmaira H. Maker Ph.D. on November 30, 2020
Are you worried about your child? Here are tips for helping your kid cope with depression and anxiety during the holidays.
Azmaira H. Maker Ph.D. on September 7, 2020
As kids head back to school, here are some tips for preventing depression and anxiety.
Azmaira H. Maker Ph.D. on May 21, 2020
Is your child or teenager struggling with depression, self-harm, or suicidal thoughts? Hope, creativity, and fun can serve as buffers.
Azmaira H. Maker Ph.D. on February 10, 2020
Are you overwhelmed by the prospect of college? Resources and guidelines for students with learning differences.
Azmaira H. Maker Ph.D. on November 28, 2019
Holidays can be stressful and lead to divorce. Here are tips for keeping the holidays peaceful for kids.
Azmaira H. Maker Ph.D. on September 7, 2019
How kids can use mindfulness and meditation to cope with stress and anger.
Azmaira H. Maker Ph.D. on June 11, 2019
Are you struggling to explain your pregnancy loss to your other children? A healthy conversation can go a long way.
Azmaira H. Maker Ph.D. on March 23, 2019
Equine Assisted Therapy can have profound effects on healing children and teens.
Azmaira H. Maker Ph.D. on January 24, 2019
Do you recognize the signs of anxiety in your child? Tips to identify and intervene in positive ways.
Azmaira H. Maker Ph.D. on November 24, 2018
An increasing number of teens are committing suicide. Tips and tools for parents and schools for early interventions and prevention.
Azmaira H. Maker Ph.D. on September 30, 2018
Is perfectionism and anxiety debilitating your child's life? Here's some expert research and tips for healthy achievement in kids.
Azmaira H. Maker Ph.D. on August 19, 2018
Are your kids spending excessive time on electronics? Tips and tools for parents.
Azmaira H. Maker Ph.D. on May 20, 2018
Prevention of violence and promotion of positive mental health interventions in school are key to breaking the cycle of violence.
Azmaira H. Maker Ph.D. on March 22, 2018
School shootings are traumatizing our kids: Tools and interventions to help them cope.