Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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Because there is no health without mental health.
Richa Bhatia M.D.
In the absence of medication to cure the disease, here are a few methods that may help prevent it.
With millions of couples struggling, this is the single most important ingredient for a healthy and strong relationship.
Studies show loneliness is linked to early mortality, depression, coronary heart disease and stroke. Britain appointed its first loneliness minister earlier this year.
A large number of children and teens may not be getting adequate or good quality sleep. Is your child one of them? Read what poor sleep can do, and what you can do about it.
Richa Bhatia, M.D., is a child, adolescent, and adult psychiatrist, and a former faculty member at Harvard Medical School and the Geisel School of Medicine at Dartmouth.