There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
Cultivating a more balanced relationship with anxiety, one choice at a time.
Alicia H. Clark Psy.D.
Parenting a difficult child can be one of the hardest jobs on the planet. Here are some ways to cultivate resilience.
Does anxiety seem to limiting your life, rather than enhancing it? Here are 10 things you need to know to turn it around for good.
Curious how anxiety and optimal performance can actually work together? Check out these 7 ways anxiety can lead to being our best.
Does anxiety sometimes feels like a prison, a force happening "to" you rather than "within" you? It doesn't have to. Learn these 6 key steps to regain control.
It doesn't take a lot to drive up anxiety when life gets super busy. These key strategies can help.
Alicia Clark, Psy.D., is a Washington, D.C.-based psychologist specializing in anxiety and relationships, and author of the book, Hack Your Anxiety.