Rumination involves repeatedly and passively focusing on the meaning of negative feelings and circumstances. Here's how to shift away from this unhealthy mental habit.
After a year of living remotely, children may have forgotten a lot about getting along with peers. Here's an overview of five essential friendship skills.
It’s tempting to steer clear of political topics with loved ones who have different views, but these conversations are possible and can even be useful.
While you certainly didn’t intend those imperfect parenting moments, they’re actually an important opportunity to teach your child about relationship repair.
For children, the feelings of jealousy and betrayal when a close friend starts spending time with someone else can be as intense as those of teens or adults coping with infidelity.
Stress is like a river with three waterfalls, representing three levels at which we can intervene. In general, the higher up-stream we address stress, the easier it is to handle.
You may be tempted to forbid your child from hanging out with a friend you don’t like, but there are other options that can help your child learn about navigating relationships.
Some children struggle socially because they frequently overstep personal boundaries, angering peers. Being aware of common boundary violations can help children avoid them.
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