We all harbor secrets. Some are big and bad; some are small and trivial. Researchers have parsed which truths to tell and which not to.
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Keeping the whole person in mind during psychological assessments.
Sarah-Nicole Bostan Ph.D., BCB
Where, exactly, are all the therapists going?
Am I doing it "right?" Why this question is telling of how mindful you actually are.
Why getting stuck in your thoughts isn't helpful, and a couple ways to get unstuck.
Values-driven exposures with therapists have higher rates of success with clients.
Trauma & Grief-Focused Group Therapy may provide adolescents a shared outlet for healing.
You (or your patient) did the hard work required in exposure-based treatment. Now, find out how to maximize post-therapy gains.
Heard of ERP treatment for anxiety disorders? Learn what part of ERP actually causes behavior change.
Is OCD "just anxiety" or are there biological differences in those with OCD?
Could an iPad app diagnose you with dementia? Researchers believe it can.
What does a measure of IQ actually tell us about a person?
Recent research reveals how sex and age are linked to other disorders which tend to co-occur with Autism Spectrum Disorder.
What are emotions, how to better understand them, and when it is optimal to modify them.
Have your heard warnings about "13 Reasons Why?" Get the basics about how clinical depression is diagnosed.
New research points to neurobiological sex differences in youth with PTSD.
Is stress getting in your way? Modifying your mindset may improve your health.
Worried about a test result? Here's a few things you might want to know.
Sarah-Nicole Bostan, Ph.D., B.C.B., is a clinical health psychologist, researcher, and digital health technology advisor.