Turn Off That Smartphone, Mom and Dad!

Parents on devices distress children and reduce their resilience.

Posted Nov 23, 2017

CommScope via Flickr/Creative Commons
Source: CommScope via Flickr/Creative Commons

Young children are closely attuned to their parents’ attention. They depend on that attention for their survival, of course, but also for their social and emotional development. Several recent research studies show the damage parents can do when they’re physically present, but distracted and less responsive because they’re attending to their smartphones.

Study #1: Moms on cellphones have children who are more negative and less resilient.

In one study, published in Developmental Science, infants and toddlers from seven months to two years old were assessed for temperament, social engagement, exploration, and post-disruption reunion and recovery. The researchers reported that children expressed more distress, and were less likely to explore their environment, when their mothers were using their cell phones.

The young children whose mothers reported greater habitual use of mobile devices outside the lab showed more negativity, and less emotional recovery, when their mothers did turn off their phones. The researchers concluded, “Like other forms of maternal withdrawal and unresponsiveness, mobile-device use can have a negative impact on infant social-emotional functioning and parent-child interactions.”   

Study #2. Children feel unimportant, and have to compete with smartphones for parents’ attention.

In a large international study of six thousand eight- to thirteen-year-old children, 32% reported feeling “unimportant” when their parents use their cellphones during meals, conversations, or other family times. The children reported competing with technology for their parents’ attention. Over half of the children in the study said their parents spend too much time on their phones.

Study #3. Distracted parental attention harms children’s social/emotional development.

Yet another major study, this one with rats, also showed the ways distracted parental attention harms babies’ development, especially their ability to process pleasure and engage in social activity. The pups raised by distracted mothers were otherwise given what they needed to thrive. They achieved normal weight, and they spent the same amount of time with their mothers as the babies raised in the normal environment. The researchers observed, however, that adolescent offspring who had been raised by distracted mothers ate less sugar solution and spent less time playing and chasing their peers, than rats raised by undistracted mothers.

What differed was the type of attention they received from their mothers. The distracted mothers tended to be less predictable, less reliable, and less attentive. The researchers concluded that fragmented and chaotic maternal care disrupts brain development, which can lead to emotional disorders later in life: “We need predictability and consistency for the emotional system to develop.” The same researchers are now applying their findings with rats in studies of humans.

Study #4. Cellphone use interferes with healthy parenting.

A pediatrician and her colleagues became sufficiently concerned about parents using cellphones and ignoring their children that they set up a study to assess the prevalence of this behavior at fast food restaurants. Many parents pulled out a device immediately on sitting down. Most used it during the meal, often appearing more absorbed in their smartphones than the kids.

These researchers found that kids whose parents were absorbed in their devices were more likely to act silly or be noisy. Many parents on cell phones were irritable and impatient, which only led to worse behavior. They observed that cellphone use interferes with healthy parenting: children "learn by watching us how to have a conversation, how to read other people's facial expressions. And if that's not happening, children are missing out on important development milestones."

Study #5. Kids Feel Sad, Mad, Angry, and Lonely When Parents Use Cellphones.

Yet another researcher interviewed a thousand children between the ages of four and eighteen, asking them about their parents' use of mobile devices. She reported that many of the children described themselves as "sad, mad, angry, and lonely" when their parents were on their devices. Several young children reported damaging or hiding their parents’ cellphones.

This was an interview study, so the researcher couldn’t determine exactly how the digital disconnections might affect a child in the long term. But she learned enough to conclude that parents should think twice before picking up a mobile device when they're with their kids. She said, "We are behaving in ways that certainly tell children they don't matter, they're not interesting to us, they're not as compelling as anybody, anything, any ping that may interrupt our time with them.”

Kids thrive when they receive consistent, dependable, focused, loving attention.

Using a smartphone when you’re with a child is a form of psychological withdrawal and non-responsiveness. We’re not talking about staying off your phone 100% of the time, more like 90%. It’s okay to answer an urgent text or make a quick call, especially if it includes your child. But, really! As much as possible, when you’re with your child, be with them. Put away that phone and other electronic devices. Enjoy the brief moment you have to help your child grow into the delightful adult you hope they will become.  

For More on These Ideas

Digital disruption? Maternal mobile device use is related to infant social-emotional functioning,” by Sarah Myruski, Olga Gulyayeva, Samantha Birk, Koraly Pérez-Edgar, Kristin A. Buss, & Tracy A. Dennis-Tiwary

Moms and Dads, Put Down Your Mobile Phones! Hunter Study Shows That Parents’ Distraction by Mobile Devices May Hinder Infant Social-Emotional Development”

Kids Feel Unimportant to Cell Phone-Addicted Parents,” by Ellen Sturm Niz

Kids Competing with Mobile Phones for Parents’ Attention,” by AVG Technologies

Cell-Phone Distracted Parenting Can Have Long-Term Consequences: Study,” by Alice Park

 “Put the Cellphone Away! Fragmented Baby Care Can Affect Brain Development” by UCI News

8 Reasons Parents Should Put Down the Cell Phone,” by JustMommies Staff

For the Children's Sake, Put Down That Smartphone,” by Patti Neighmond

The Big Disconnect, by Catherine Steiner-Adair

Beyond Intelligence: Secrets for Raising Happily Productive Kids, by Dona Matthews and Joanne Foster