Fulfilling Our Highest Possibility

How to create the emotional life we seek.

Patrick De Vleeschauwer Drs.

The New Psychology of Embodied Emotional Intelligence

The long history of mind/body divide sabotages our embodied emotional intelligence and deeply distorts our self-perception. Here’s why.

About Our Deep Vulnerability

Will nonconscious algorithms soon know us better than we know ourselves?

Fear Coming from a Million Eyes

When our mental resilience is challenged to the extreme, the world can decide that human connection is what matters the most.

How to Liberate Yourself from Afflicting Emotions

What is the capacity to respond creatively to the increasing disturbances and challenges of today's world while remaining rooted in a healthy and empowered state?

Me and My Emotions

Our emotional experiences are impossible to ignore. Gaining insight into their connections can make clear why they have such a psychological power over us.

2 Ways Meditation Heals

Meditation has the capacity to become a remedy to calm our overloaded minds and heal our self in this increasingly stressful and disturbingly complex century.

The Courage to Enter Our Most Valued Self

Our most valued self is what wants to be expressed as the grounding of our life.

When Your Self Sabotages Your Life

Not having lived a life true to ourselves is our most common regret at the end of our lives.

You and Your Self-Sabotaging You

The destructive tendencies of the mind are very subtle and deeply hidden, at play in every human mind.

How to Connect Humanity in Times of Climate Emergency

Learning plays a crucial role in our deepest humanitarian crisis.

How to Be Fully Human in a Deeply Troubled World

Walking with Nelson Mandela, on his long path to freedom, to see clearly and enter our full humanness.

The Meta-Skill We Need for the 21st Century

In the 21st century, the main agenda for eight billion vulnerable humans will be: responding to the complex challenges of life, while trying to remain rooted in a healthy mind.

What Do You Need to Be You?

Why do you live in a fraction of your possibilities?

We Are the Architects of Our Emotional Life

What has more impact on your life than your emotions? How your emotions manifest affects everything you do, feel, think, and become.