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Fulfilling Our Highest Possibility

How to create the emotional life we seek.

Emotion Regulation

An Emotional Storm Rises

Patrick De Vleeschauwer Drs. on February 9, 2023

Doomsday Clock scientists warn of a time of unprecedented danger: It will be the ultimate challenge to our emotional regulation abilities.

Doomsday Clock scientists warn of a time of unprecedented danger: It will be the ultimate challenge to our emotional regulation abilities.

Emotion Regulation

Feelings Reveal Whether Life Is Worth Living

Patrick De Vleeschauwer Drs. on December 7, 2022

The answer to the question of whether our life is worth living— meaningful, valuable, fulfilling—is not given by concepts but by our embodied subjective experience of it.

The answer to the question of whether our life is worth living— meaningful, valuable, fulfilling—is not given by concepts but by our embodied subjective experience of it.

Personality

On the Origin of Consciousness

Patrick De Vleeschauwer Drs. on September 30, 2022

What do we know about the source of our subjective experience? Can quality training in self-observation revolutionize psychology from within?

What do we know about the source of our subjective experience? Can quality training in self-observation revolutionize psychology from within?

Fear

Fear Coming from a Million Eyes

Patrick De Vleeschauwer Drs. on March 11, 2022

When our mental resilience is challenged to the extreme, the world can decide that human connection is what matters the most.

When our mental resilience is challenged to the extreme, the world can decide that human connection is what matters the most.

Personality

Me and My Emotions

Patrick De Vleeschauwer Drs. on January 19, 2022

Our emotional experiences are impossible to ignore. Gaining insight into their connections can make clear why they have such a psychological power over us.

Our emotional experiences are impossible to ignore. Gaining insight into their connections can make clear why they have such a psychological power over us.

Emotion Regulation

2 Ways Meditation Heals

Patrick De Vleeschauwer Drs. on November 26, 2021

Meditation has the capacity to become a remedy to calm our overloaded minds and heal our self in this increasingly stressful and disturbingly complex century.

Meditation has the capacity to become a remedy to calm our overloaded minds and heal our self in this increasingly stressful and disturbingly complex century.

Emotion Regulation

The Meta-Skill We Need for the 21st Century

Patrick De Vleeschauwer Drs. on July 1, 2021

In the 21st century, the main agenda for eight billion vulnerable humans will be: responding to the complex challenges of life, while trying to remain rooted in a healthy mind.

In the 21st century, the main agenda for eight billion vulnerable humans will be: responding to the complex challenges of life, while trying to remain rooted in a healthy mind.

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Magazine

March 2023 magazine cover
March 2023
The Male Psyche

Men have long been silent and stoic about their inner lives, but there’s every reason for them to open up emotionally—and their partners are helping.

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