From Uncertainty to Expertise

OCD

Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT on October 13, 2025

OCD can trap you in a haunted house of what-ifs. Learn how Exposure and Response Prevention helps you confront fear, tolerate uncertainty, and step into freedom.

OCD

Why Identifying the Core Fear Matters in OCD Treatment

Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT on May 5, 2025

Different clients, same surface level OCD symptoms. But underneath? Totally different fears. Discover why identifying the core fear is the real key to lasting, effective treatment.

OCD

6 Tips for Navigating Resistance to ERP

Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT on February 3, 2025

When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to overcome barriers and instill hope.

OCD

Understanding Mental Compulsions in OCD Treatment

Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT on November 6, 2024

Mental compulsions are often difficult to recognize and even harder to treat. How to spot mental compulsions and how to treat them with exposure and response prevention.

OCD

10 Tips for Therapists Getting Started With ERP

Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT on October 23, 2024

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the practice. Discover tips to implement ERP with success and confidence.