Finding Your Voice

Insights into creative expression, for everyone on the stage of life.

Identity
Disidentifying From Identity

Jennifer Hamady on January 12, 2026

Personal Perspective: When life throws us curveballs, we are given a chance to see who we truly are, separate from the identities we’ve created and, in many cases, clung to.

Personal Perspective: When life throws us curveballs, we are given a chance to see who we truly are, separate from the identities we’ve created and, in many cases, clung to.

Personal Perspectives
This Is the Moment

Jennifer Hamady on January 2, 2025

Personal Perspective: Life occasionally hands us the keys to our entire future. Listen closely and choose wisely.

Personal Perspective: Life occasionally hands us the keys to our entire future. Listen closely and choose wisely.

Career
Enjoying the Creative Journey

Jennifer Hamady on May 8, 2023

A Personal Perspective: On and off the stage, my wish for all of us is that we may be and express ourselves in every moment.

A Personal Perspective: On and off the stage, my wish for all of us is that we may be and express ourselves in every moment.

Creativity
You Are Enough

Jennifer Hamady on September 19, 2022

Personal Perspective: Allowing for space between ourselves and our passions grants us the freedom and perspective necessary for creativity. And the realization that we are and have always been enough.

Personal Perspective: Allowing for space between ourselves and our passions grants us the freedom and perspective necessary for creativity. And the realization that we are and have always been enough.

Anxiety
On Personal Peace and Vocal Freedom

Jennifer Hamady on June 7, 2022

By not resisting and making anxiety and tension wrong, we summon the courage to meet them face to face and to hear the wisdom they have been trying to share with us.

By not resisting and making anxiety and tension wrong, we summon the courage to meet them face to face and to hear the wisdom they have been trying to share with us.

Creativity
The Truth About Creative Expression

Jennifer Hamady on October 19, 2021

When we are present and attend to life with wonder, awe, curiosity, and humility, there is nothing that is not a creative act.

When we are present and attend to life with wonder, awe, curiosity, and humility, there is nothing that is not a creative act.

Anxiety
Welcoming Anxiety

Jennifer Hamady on June 4, 2021

Resistance not only makes our performance anxiety worse; it blocks our creativity, pleasure, and connection with others.

Resistance not only makes our performance anxiety worse; it blocks our creativity, pleasure, and connection with others.

Marriage
Creative Monogamy

Jennifer Hamady on May 27, 2021

Protect your creative process from outsiders, including the one in your head.

Protect your creative process from outsiders, including the one in your head.

Flow
The Joys of Being Wrong and Surpassed

Jennifer Hamady on April 21, 2021

As a teacher, it is rewarding when students go beyond what we have imagined they could accomplish. But when they also surpass our own abilities, we know that we have done our job.

As a teacher, it is rewarding when students go beyond what we have imagined they could accomplish. But when they also surpass our own abilities, we know that we have done our job.

Trust
Dealing With an Injury

Jennifer Hamady on March 11, 2021

Learning to navigate injuries with grace, patience, and tenderness toward ourselves is an important lesson. As well as critical to our healing.

Learning to navigate injuries with grace, patience, and tenderness toward ourselves is an important lesson. As well as critical to our healing.

Wisdom
You Are Your Own Best Teacher

Jennifer Hamady on February 11, 2021

You are your best teacher. Others may have incredible amounts of knowledge to offer you — but it doesn’t become wisdom until you make it your own.

You are your best teacher. Others may have incredible amounts of knowledge to offer you — but it doesn’t become wisdom until you make it your own.

Beauty
Farewell, High Heels, and High Notes

Jennifer Hamady on January 25, 2021

We singers don’t need to push and strain our voices any more than women need to walk on our tippy toes to be sexy.

We singers don’t need to push and strain our voices any more than women need to walk on our tippy toes to be sexy.

Anxiety
Singing, Auditioning, and Performance Anxiety

Jennifer Hamady on December 13, 2020

My recent conversation with the founder of Casting Depot about a career in the singing world, including the psychology of persistence and success.

My recent conversation with the founder of Casting Depot about a career in the singing world, including the psychology of persistence and success.

Chronic Pain
Dealing With Chronic Pain

Jennifer Hamady on September 11, 2020

Chronic pain makes us wonder, why did this happen to me? What does it mean? What did I do wrong? The answer is: nothing. Pain happens. It's how we respond to it that matters.

Chronic pain makes us wonder, why did this happen to me? What does it mean? What did I do wrong? The answer is: nothing. Pain happens. It's how we respond to it that matters.

Motivation
The Ambition to Be Ourselves

Jennifer Hamady on July 17, 2020

Our most important work in life is to be ourselves and to feel content in who we are. And to allow our children the freedom to do the same.

Our most important work in life is to be ourselves and to feel content in who we are. And to allow our children the freedom to do the same.

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Magazine
March 2026 magazine cover
March 2026
The Friend Effect

Having friends protects you in multiple ways, from slowing cellular aging to deterring bullies to bolstering your self-esteem.

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Tests
Self Tests
Self Tests

Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.

Self Assessments
Quizzes