Why relaxing is so much work.
Verified by Psychology Today
The secrets of a special agent.
Situational awareness is not an act of paranoia or fear, but one of self-respect. Note five key security features within a location to boost your awareness.
Safety and security are basic needs, right on the heels of physiological needs like food and water. Three mindful lifestyle adjustments can make a difference.
Melanie Lentz is a former Secret Service special agent with extensive training in protection and threat investigation. She is an author and speaker with a passion for self-protection.