The fit mind, body, spirit
Pamela D. Garcy Ph.D.
Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection.
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Pamela Garcy, Ph.D., is a psychologist, author and success trainer in Dallas, Texas.
The Fearless You blog, by Dr. Pam Garcy, is designed to help you reduce stress and live a more spontaneous, fearless, and joyous life. In order to do so, Dr. Garcy will teach and apply principles from REBT and other Cognitive Therapies to real-life issues and emotional struggles. In addition to bringing philosophical tenets and findings from psychology research to life, Dr. Garcy will share useful evidence-based and philosophy-based strategies for developing a fearless mindset and a more fulfilling life.