How Fair Is Your Marriage?
Nothing is more key to a couples' contentment than seeing their union as fair.
Posted Feb 28, 2014
Much of the time, however, partners’ subjective assessment of relational fairness is that it’s far from equitable: that the way chores, tasks, duties, and obligations are distributed—or how each of their core relational wants and needs are being addressed—aren’t fair at all. And when this is the situation, it’s almost guaranteed that the relationship will be in distress—marked by tension, frustration, passive-aggression, or endless (and futile) confrontation. For experiencing oneself as maritally “exploited” inevitably leads either to disillusioned feelings of anger and resentment or—conversely—regret, loneliness, and depression.
Either way, whether disgruntled or disheartened, the party (or parties) feeling abused will experience ever-increasing alienation from their mate, if not downright antagonism toward them. And this is why it’s so important for couples to be able to discuss openly—and with as much calmness and compassion as possible—how equitable or “just” each of them perceives the union.
Preliminary to such a heart-to-heart talk, it’s extremely useful to consider that what your parents thought was equitable may be what (through family conditioning) also feels fair to you. But what if their subjective standards for fairness differed substantially from those of your spouse’s family? And this is one reason that I’ve long felt that two words should always be appended to the term “fair”: namely, “to whom”?
Let’s explore, practically, how various discrepancies between you and your mate can detrimentally play out in your relationship:
However covertly or deviously, you hit your mate with a bill listing all your unfulfilled childhood needs. And in fact it may feel entirely “reasonable” to do so if during the wooing period your partner-to-be was uncannily (or rather, intuitively) able to meet virtually all of these needs. You might even somehow regard as only “fair” their putting these needs ahead of their own (as, assuredly, your parents never did). After all, to your still-needy inner child you’re clearly entitled to have somebody make up for earlier parental deprivations.
But in such scenarios it’s unlikely that your spouse will appreciate your viewpoint as anywhere as fair as you do. After all, it wasn’t they that parented you and left you feeling cheated. So by what right could you expect them to see as justified your insisting that they “pay up”—or somehow compensate you for what your parents didn’t give you earlier? And here it’s crucial to recognize that your partner‘s assumptions and expectations (based on their own neglected childhood needs) may be similarly biased.
Obviously, such surrender can hardly be helpful in healing old psychological wounds. If ancient feelings of non-deservingness prevent you from honoring your essential dependency needs, you won’t avail yourself of present-day opportunities to get them addressed: that is, through a loving, give-and-take, adult relationship. And if you unwittingly set yourself up to be denied by never standing up to your partner, you’re likely to end up despondent when you find yourself repeatedly getting the short end of the marital stick.
Also vital to consider here is modeling. If you took your behavioral cues from a deferential, subordinate parent, you too are likely to overly accommodate your mate. Or, if you modeled yourself after your dominant parent, odds are that you’ll be inclined to take advantage of—or be unfair to—your current-day partner. In either case, a relationship between equals (which most experts regard as the relationship ideal) will continue to elude you.
A balanced, reciprocal relationship shouldn’t require either of you to give up, give in, or sacrifice yourself for the other. Yet at the same time a mutually fulfilling relationship does depend on the recognition that both of you probably have needs never sufficiently attended to in childhood. Being able to explicitly talk about this—and as calm, rational, and concerned adults—maximizes the chance that the two of you will eventually find some equitable way to give each other what was missing from your much earlier “intimate” relationship. And if so, you’ll come to see both of your needs as equally worthy and valid.
It’s important to add here that this relational healing process, though it includes certain “negotiating” elements, shouldn’t feel as though the two of you are drawing up some sort of business contract. That approach simply doesn’t work in the context of a deeply personal relationship. Rather, the healing process should be experienced as a devoted act of love, affection, commitment, and caring.
If you genuinely want to make beneficial changes in your relationship, this is no time to proclaim moral superiority, to declare yourself unequivocally right and your partner indisputably wrong (or wrongheaded). Comprehending that your different sense of what’s fair is logically grounded in your past history may help you avoid interminable arguments about the justness of your respective viewpoints. If the two of you can see that your conflict really isn’t a matter of who’s right at all but about understandable—and reasonable—disparities in your expectations, then you’ll be much better able to reconcile your differences in a way that will make your relationship far more satisfying than it may have been up till now.
Finally, consider that if your relational needs aren’t being met, it could be that your partner hasn’t yet figured them out—or just how important they are to you. For you may never have explicitly expressed them. And here your silence could relate to the fear of making yourself vulnerable to your spouse’s possible rejection. Or it could be that you’re not all that clear about your needs because your parents’ negative reaction to your voicing them in the past eventually drove you to repress them. Notwithstanding these contingencies, it will be almost impossible to experience your relationship as fulfilling if it leaves the child residing deep inside you feeling empty, still hungry for a nurturance your parents regularly failed to provide—and that you, now “parentally responsible” for this child self, haven’t been able to articulate to your mate.
There are few things more intimately tied to marital happiness than both parties’ being able to live in peaceful harmony, comfortably treating each other in a manner that both of them perceive as—well—“caringly fair.” And what, after all, could be more crucial to a relationship than a couples’ ability to lovingly cooperate and compromise to achieve such fairness? In the end, not love, nor chemistry, sex, or areas of similarity may be anywhere as predictive of your marriage’s success than that you both experience your union in the empathically fair way I’ve sought to describe.
So think about it. Even though such a dialogue may be hard to initiate, what could be more vital to your union than sitting down and beginning to work through any differences the two of you may have about the give and take in your daily interactions? Engaging in this process with an open mind—and heart—will surely facilitate new understandings and behaviors, which, in turn, should help both of you realize the lofty goal of being in a relationship that—mutually—feels just, equitable, and fair.
Note 2: To review other, complementary pieces I’ve written for Psychology Today on committed relationships, you might wish to check out these links:
- "Can You Give Your Partner as Much Love as They Don't Deserve?",
- “One Marriage = Two Realities,”
- “Giving to Get vs. Griping to Get,”
- “How Rational Are ‘Rational’ Marriages?”,
- “Couples—Stop Fighting Over Money!”,
- “4 Essential Rules for Approaching Couples Conflict,”
- “Couples Agreeing to Disagree: What’s It Really About?”,
- “How to Optimize Your Relationship: The 70/70 Compromise,”
- “Stop Criticizing Your Mate—Re-Learning What You Once Knew,"
- “Criticism vs. Feedback—Which One Wins, Hands Down? (in two parts),” and
- “In Families, Blood May Be Thicker . . . But Skin is Thinner (Part 3 of “Why Criticism is So Hard to Take”).
Note 3: To have a look at articles I’ve done for PT generally—on a diverse range of topics—click here.
© 2014 Leon F. Seltzer, Ph.D. All Rights Reserved.
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