So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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This blog is mostly about helping readers develop deeper insights into themselves and others. Aiming to be as practical as possible—and adopting a non-blaming, non-shaming perspective toward our various foibles—it suggests ways in which we may become more aware, more contented, and happier, individuals. The therapist and writer's posts have over 44 million views.