New Evidence on Face Masks to Prevent the Spread of COVID-19
Research demonstrates appropriate face coverings offer protection.
Posted Jan 25, 2021
Nearly a year into the COVID-19 pandemic that has killed approximately 2 million people, wearing face masks in public has become the norm almost everywhere and a requirement in many places.
In the U.S., the Centers for Disease Control (CDC) recommended that Americans wear cloth face coverings in public after they learned that COVID-19 spreads via droplets produced when someone coughs, sneezes or even speaks, and that people can spread the virus without having any symptoms.
Since then, public health researchers have been studying whether face coverings do in fact help prevent the spread of COVID-19. A new systematic review published in December 2020 in the American Journal of Infection Control offers the most comprehensive evidence on COVID-19 and face masks to date.
The review includes six studies conducted in four countries: China, the U.S., Thailand and Bangladesh. All of the studies were case-controlled, meaning they compared participants who wore masks with those who did not. Five of the studies involved only healthcare workers, and the sixth involved participants from the general population. The participants in all of the studies were tested for COVID-19 over the course of their participation.
Combining all of the data, the researchers found that wearing a mask significantly reduced the risk of contracting COVID-19. Among healthcare workers, wearing a mask reduced the risk of infection by nearly 70 percent.
The CDC recommends everyone over the age of 2 wear a mask in public settings, including while on public transportation, while at stores, schools and workplaces or anytime you are around others outside of your household. In these situations, you should wear a mask and stay at least six feet apart from others. If someone in your household becomes infected with COVID-19, everyone who lives in the house should wear masks to avoid transmission of the virus.
The trick is, masks only reduce your risks if worn correctly. That means the mask needs to fit over your nose and mouth and snugly against the sides of the face. The mask should include multiple layers of fabric and be washable. It is important not to touch your mask and, if you do, to wash your hands afterwards. If you have to continually adjust your mask, it may not fit properly, and you might require a different mask type or brand.
When you take off your mask, handle it by the ear loops or ties. Fold the outside corners together and place it in the washing machine. Be careful not to touch your eyes, nose or mouth when removing your mask, and make sure you wash your hands immediately after removal.
The take-home message: Wearing a face covering when you are out in public can is an evidence-based practice that can protect you and help reduce the spread of the COVID-19.
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