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Post-Traumatic Growth
Who Am I Now?

Cristi Bundukamara Ed.D., PMHNP on November 3, 2025

Personal Perspective: Who are you when everything you were holding onto is gone? After deep loss or trauma, identity can feel shattered, but it can also be rebuilt.

Personal Perspective: Who are you when everything you were holding onto is gone? After deep loss or trauma, identity can feel shattered, but it can also be rebuilt.

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November 2025 magazine cover
November 2025
Healing Family Splits

Cut-offs cut deep and wide, their emotional impact reverberating far beyond the combatants. Because much of the suffering is hidden, repair is challenging for everyone, not least of all therapists.

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Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.

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