Emotional Intelligence

How to develop emotional intelligence and use it to improve your life, work, and relationships.

Emotional Intelligence

The ROI of Emotional Intelligence at Work

Katy Cook Ph.D. on March 23, 2021

Ever wonder what the financial value of emotional intelligence at work actually is? The answer may surprise you.

Ever wonder what the financial value of emotional intelligence at work actually is? The answer may surprise you.

Embarrassment

What Is Shame and How Does It Show Up in Your Life and Work?

Katy Cook Ph.D. on February 11, 2021

How to recognize shame, understand it, and keep it from impacting your life, work, and relationships.

How to recognize shame, understand it, and keep it from impacting your life, work, and relationships.

Stress

What Is Pandemic Fatigue and What Can You Do About It?

Katy Cook Ph.D. on February 3, 2021

Stress and burnout in America is at its highest since the pandemic began. Understanding why, and what we can do about it, can make it easier.

Stress and burnout in America is at its highest since the pandemic began. Understanding why, and what we can do about it, can make it easier.