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Thomas Plante, Ph.D., ABPP, is a professor at Santa Clara University and an adjunct clinical professor of psychiatry at Stanford University.
In this blog, I hope to offer reflections on doing the right thing for our bodies, minds, and souls as well as for our relationships, communities, and the world. While I certainly don't own a corner on the truth and know what the right thing is for you, I hopefully can at least offer some thoughtful reflections about how to discern for ourselves what the right thing might be. I'll comment on health and fitness, ethical behavior, spirituality, and ways to live a life that hopefully maximizes our potential for health, wellness, and satisfaction.