In the aftermath of terrorism, killings, and suicide, the act of forgiveness can seem superhuman. We glamorize parents who can forgive someone who can kill their child. While we should honor this virtuous act, let me offer insights into the simple mechanics of forgiveness. Let me show you how forgiving is truly a psychological strength but one that is bred in our bones.
You know less than you think you know about introversion and extraversion. You have been trained to choose one or the other, or more recently, you might have read about ambiverts. I offer a close look at another group that isn't quite as simple to categorize. Learn about this group and you will gain a leadership edge.
You are going to assert your values whether they make you happy or miserable. So will your kids. So will your employees. Here are 16 different desires that motivate people to take action. Once you learn how people prioritize these 16 desires, you will know how to optimally motivate them.
Scientists have been conducting moment-to-moment analyses of thousands of working adults. From this, they recently constructed the perfect schedule for a 16-hour day…to be happy.
Compare your typical day to this recent discovery...
There are dozens of strategies being tested and written about for how to increase your well-being. What is given minimal attention is effort and efficiency. Can eating ice cream be as good as meditating on what you are grateful about?
For decades, scientists have been trying to understand and predict who is going to go beyond talking about death to actually killing themselves. Here are a few predictors that might help us all in stopping someone and in the end, save lives
New research suggests that our musical preferences offers a window into our personality. Whats on your smartphone? The Jesus Lizard? Coltrane? Huey Lewis and the News? Bob Dylan? Led Zeppelin? Ludacris? Lynyrd Skynyrd? Prince? Read on to figure out what this says about you....
Recent research suggests that what is considered sexually normal is more varied and sophisticated than what is being discussed by writers, journalists, and psychologists. Take a voyage through the love-hate relationship with the DSM-V and more.
A successful mentor relationship in graduate school is one of the keys to success. But how can you make this happen? In this blog post I offer 10 bits of wisdom from several scientists in the field who share their love and pain...
Lessons learned from some of the psychological research in my laboratory. Not all published studies are equal in their contribution. Some studies should raise skepticism instead of confidence. This is my fair, naked assessment of science—the good, bad, and the ugly.
Pseudoscience wastes time and resources and leads to public skepticism of science. If you care about your health and that of people suffering from psychological problems, read on. This is a battle that needs to be fought.
What is the best strategy for teaching your kids how to handle life's uncertainty and pain? If you don't want to be a helicopter parent, if you want to learn some counter-intuitive advice, read on. If only I knew this when I became a parent.
The media has been telling us otherwise. Science has been telling us otherwise, until now. Three yet-to-be-published studies reveal that being a parent leads to greater joy than misery. There are also intriguing differences between moms and dads.
Nearly every society in the world has built in advantages for men. Whether money, power, or the freedom to jog at night without fear, men enjoy greater opportunities. With these opportunities come ambition. And for many men who are successful by society's standards, there is a cost that is simply not talked about: loneliness.
There is a maverick thinker and scientist that never gets his due. By combing through his life and accomplishments, I will share 3 lessons about how to be a more creative person.
Want to know who the maverick is?
Want to know how to create good, innovative ideas?