Curious?

Discovering and creating a life that matters

Todd B. Kashdan Ph.D.

How to Reduce Social Anxiety and Bullying in Youth

There are problematic sociological trends, including a generational increase in anxiety, conflict, and conflict aversion.

Why Is It a Problem When Elite Women Athletes Celebrate?

I felt the need to examine any related research that could shed light on how women in sports are viewed differently from men, if at all. The summary is here.

Does Intense Passion Have an Age Limit?

Is long-term romantic love rare? What happens to couples who maintain, versus love, the romance?

10 Book Recommendations to Expand Your Worldview

My most popular blog post each year: A list of the best books I read over the past 12 months.

Making Sense of Character Strengths

With the rise of positive psychology, there has been a surge of research on strengths and a call for incorporating it into clinical work. We offer some rethinking.

Is There an Anxiety Epidemic in Today's Youth?

Young adults suffer from more severe anxiety & depression than ever before. This has been the story. Here I offer a careful data analysis with a different interpretation of society

A New Perspective on How People Recover From Depression

The depression epidemic has repeatedly flashed in the news, almost inevitably in unfortunate ways. We offer a corrective.

A Guide for Scientists to Educate the Public About Science

Disseminate your research widely, beyond journal articles.

Grit: What Is Known, Unknown, and Off the Mark?

Our latest research raises questions about when grit is beneficial and not. We present some new research and share some forgotten studies from decades ago.

What Are the Five Dimensions of Curiosity?

Over the past 20 years of studying curiosity, I have developed two measures. They are both antiquated. I am unveiling the new Five-dimensional Curiosity Scale...

12 Book Recommendations to Blow Your Freaking Mind Open

More than a dozen books that you need to read in the months and years ahead. Some are far off the beaten path.

Letter to Dads of Daughters on a Sexual Misconduct Epidemic

I wanted to write a letter to dads of daughters everywhere on the sexual misconduct mayhem that is being revealed daily.

How Many Ways Can We Measure Well-Being?

A new framework can be useful for triggering conversation. Whether it breaks new ground scientifically is a different matter.

4 Steps for Effective Social Media Arguments

Public shaming. Flame wars. Cultural wars. Here is a post that hopes to improve people's thoughts on how to disagree and argue well.

Profanity and Seemingly Inappropriate Words in the Classroom

What is unacceptable in a classroom setting? Besides profanity, there are certain words that are antithetical to thinking. I had to put an end to what was wearing me out.

For a Profound Sense of Meaning in Life, Have Sex

How central is sexuality to the development of well-being? New research untangles the association between sexuality and various dimensions of well-being.

What Erroneous Beliefs Do You Hold about Resilience?

We only learn about what makes people resilient and how to help people become more resilient with sufficient scientific theories and methodologies. Read this course correction.

The Problem with Measuring Happiness

Public policy makers and entire countries are now using a happiness index to supplement economic indicators. But are they aware of the measurement problems? Here we explain a few.

How Do Character Strengths Help (and Harm) Romance?

This is the first study to suggests that the beliefs we hold about the personality strengths of our romantic partners influence our well-being and their well-being.

How I Learned About the Perils of Grit

Grit, the Scarlett Johannson of organizational cures, has problems. Neglected research points to the dark side of promoting and nurturing grit.

What Happened to Risk-Taking in Science?

Great strides have been made in psychology. No longer is it acceptable to run an experiment with 30 college students. But here we take a closer look at the questions being asked...

What Predicts Success in Psychology Graduate Programs?

Each year students acquire hundreds of hours of research experience, present science at conferences and yet never stand a chance to get into graduate school. Because of GRE scores.

How Does Gratitude Enhance Trust?

New research on how a weekly gratitude intervention influences monetary decisions, physiological responses, and emotional experiences during a decision to trust a stranger.

What Are the Standards for Citing Prior Literature?

Nobody has created a set of guidelines for how to cite prior work in psychology, other academic fields, or anywhere else such as trade books. Some thoughts...

An Essential Set of Tools for Productivity at Work

Productivity tips from 18 years as a scientist and author.

13 Amazing Books to Devour

The top 9 non-fiction and 4 fiction books off the beaten path that I digested this year.

In What Ways Do Socially Anxious Adults Suffer?

New research on touch as a neglected emotional experience that offers insights into the difficulties of individuals suffering from social anxiety problems.

3 Fascinating Discoveries About Laughter

Let us travel where scientists seldom tread—everyday, lowly human behaviors. Laughter. What myths do you hold? What truths are you ready to discover?

10 Discoveries About Well-Being That Everyone Must Know

More than three decades of research exists on well-being. I distill it into three principles that everyone should know.

Why Does Brain Training Make You Smarter?

Lumosity, a brain game app, recently paid 2 million dollars to settle charges of deceptive advertising. People want to be smarter. But what do we know about brain games?

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