Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection.
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How expressing our gratitude is a reminder to think positively and lovingly.
Najma Khorrami M.P.H.
As neuroscience catches up to explain the benefits of gratitude, there are several reasons that gratitude has a positive impact on mental health.
Gratitude strengthens our relationships and our lives on many levels. Here are 5 ways saying thank you is helpful.
Ms. Najma Khorrami, M.P.H., is a global and public health professional. She is also the Founder at Gratitude Circle, a social media empowerment app and platform dedicated to gratitude and positivity.