CBT and Me
An evidence-based approach to personal health
Joel Minden, PhD
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Verified by Psychology Today
Joel Minden, Ph.D., is a clinical psychologist, author of Show Your Anxiety Who’s Boss, director of the Chico Center for Cognitive Behavior Therapy, and lecturer in the Department of Psychology at California State University, Chico.