So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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Buddhist Psychology: East Meets West is a blog that offers tips and strategies for mental health and wellness, based upon insights from secular Buddhism and Western psychology. Buddhist philosophy dealing with human behavior, the human mind, perceptions of self, and freedom from suffering naturally complements the promises of healing offered by modern psychology. This blog strives to highlight interesting, relevant topics that blend old and new wisdom, offering guidance for readers that increases self-understanding, compassion, and life satisfaction.