Buddhist Psychology: East Meets West
Insights for wellness at the crossroads of Eastern wisdom and Western psychology
Jordan Fiorillo Scotti Ph.D.
Feeling unmotivated? These three tips can help you tap back into your inspiration for change.
If you can understand how life has shaped you into who you are, you can shape your life in new ways moving forward.
Make this year's resolutions meaningful and lasting with a few tips from Buddhist psychology.
Election fatigue? An enlightened approach to political engagement could be the answer you're looking for—and just what the world needs right now.
Why people think they know better than the experts.
What can Buddhism offer the field of psychology? Quite a lot.
Change is difficult for all of us. Learn how to adapt gracefully to life's surprises by absorbing the lesson of impermanence and opening to the mystery of the universe.
With a little reflection, you can set yourself up for growth after COVID-19.
A simple compassion practice helps relieve stress and can foster understanding and cooperation so we can work together to get through the coronavirus crisis.
Are you struggling to find meaning amid the uncertainty and disruption of COVID-19? These 3 lessons can help you make the most of this experience.
Feeling limited by fear or anxiety? These tips from Buddhist philosophy and modern psychological research can help you make peace with fear and allow you to thrive.
Are you getting the most out of your mindfulness practice? What the Buddha has to say about mindfulness and how to tweak your practice to get the most out of your efforts.
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