Buddhist Psychology: East Meets West
Insights for wellness at the crossroads of Eastern wisdom and Western psychology
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
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Insights for wellness at the crossroads of Eastern wisdom and Western psychology
Buddhist Psychology: East Meets West is a blog that offers tips and strategies for mental health and wellness, based upon insights from secular Buddhism and Western psychology. Buddhist philosophy dealing with human behavior, the human mind, perceptions of self, and freedom from suffering naturally complements the promises of healing offered by modern psychology. This blog strives to highlight interesting, relevant topics that blend old and new wisdom, offering guidance for readers that increases self-understanding, compassion, and life satisfaction.