Here are 10 skills that will clarify your visions and bring you closer to your life goals.
Verified by Psychology Today
From self-regulation to ADHD and neuro-counselling.
Lori Russell-Chapin Ph.D.
Tis the season to be jolly. Is the act of forgiveness the key?
What does it take to become a Super Ager? Work that bucket list.
How might this solar eclipse help us in the understanding of ourselves and our shadow?
Strengthen your face-to-face relationships. It will add years to your life!
Is it possible that hidden lectins in our foods are harming us?
Is it possible that neurocounseling and bridging brain and behavior can help us live more effectively and be helpful for any age group?
Learn what steps need to be taken to have a blastic brain!
Appreciating rather than tolerating diversity makes life richer and more effective.
What is the biggest predictor of success? Discover 8 skills that will lead the way.
Feeling blue during the holidays? Try these simple gratitude techniques.
Are you still struggling with post-election decisions? Practice these brain-resiliency skills.
The amazing results for bulimia with neurofeedback.
What does your brain need to grow? Create these 8 neuroplastic circumstances to enrich your brain!
Needs a more regulated brain? Neurofeedback may be the answer.
Is it possible to live a mindful life in our chaotic world?
Take the microbiome brain-gut challenge.
Want to learn more about what makes us, us?
What can we do for better brain health?
I am so sleep-deprived. Help!
If you hate to exercise, get your body moving with NEAT instead.
Feeling frazzled and stressed? Practice this skill correctly and feel better.
Might we all need a little "brain spackle" during the holidays? Discover what causes brainwave dysregulation.
Lori Russell-Chapin, Ph.D., is a Professor of Education at Bradley University.