Beyond the Doubt
An inside perspective on life with OCD and the lessons of uncertainty.
Jeff Bell, Shala Nicely
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
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Shala Nicely, LPC, is a cognitive behavioral therapist, the author of Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life, and co-author of Everyday Mindfulness for OCD.