Beyond Self-Destructive Behavior
Overcoming dysregulated behaviors that interfere with life values
Peggilee Wupperman Ph.D.
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Verified by Psychology Today
Peggilee Wupperman, Ph.D., is a clinical psychologist, an associate professor at John Jay College, an assistant clinical professor at Yale Medical School, and the developer of Mindfulness and Modification Therapy.