Better Than Perfect

Perfectionism

The Number One Mistake People Make While Making Resolutions

Elizabeth Lombardo Ph.D. on January 3, 2019

...and five ways to overcome it.

...and five ways to overcome it.

Happiness

Are You Experiencing a Happiness Hangover?

Elizabeth Lombardo Ph.D. on December 28, 2018

Do you get sad when a holiday or major event is over? There is an actual reason why this happens to you.

Do you get sad when a holiday or major event is over? There is an actual reason why this happens to you.

Perfectionism

Creating a Better Than Perfect Holiday

Elizabeth Lombardo Ph.D. on December 21, 2018

How can you release the need for things to be perfect, while still being true to yourself and what is important to you?

How can you release the need for things to be perfect, while still being true to yourself and what is important to you?

Perfectionism

Is Perfectionism Depleting Your Merriness?

Elizabeth Lombardo Ph.D. on December 20, 2018

Can your perfectionism be damaging your overall happiness?

Can your perfectionism be damaging your overall happiness?

Happiness

How to Have a Happy Day

Elizabeth Lombardo Ph.D. on March 20, 2017

How- and why- to be happier. 3 tips to greater happiness in your life.

How- and why- to be happier. 3 tips to greater happiness in your life.

Sleep

Sleep Your Way to The Top (of Your Game)

Elizabeth Lombardo Ph.D. on March 13, 2017

7 tips to get a great night's sleep so you can be on top of your game (regardless of what game it is).

7 tips to get a great night's sleep so you can be on top of your game (regardless of what game it is).

Procrastination

11 Ways to Overcome Procrastination

Elizabeth Lombardo Ph.D. on March 7, 2017

Are you a procrastinator? Here are 11 powerful tips to stop putting things off.

Are you a procrastinator? Here are 11 powerful tips to stop putting things off.

Wisdom

Inspirational Quotes from the 45 U.S. Presidents

Elizabeth Lombardo Ph.D. on February 19, 2017

Need a dose of inspiration? Here are quotes from the 45 U.S. presidents to motivate and encourage you.

Need a dose of inspiration? Here are quotes from the 45 U.S. presidents to motivate and encourage you.

Happiness

13 Ways To Keep the Thrill in Your Relationship

Elizabeth Lombardo Ph.D. on February 13, 2017

Whether you have been together for a few months or several decades, here are some quick and easy tips to get that sparkle back.

Whether you have been together for a few months or several decades, here are some quick and easy tips to get that sparkle back.

Motivation

A Life Lesson from LI

Elizabeth Lombardo Ph.D. on February 6, 2017

99 percent probability does not make it 100 percent definite. Don't give up!

99 percent probability does not make it 100 percent definite. Don't give up!

Self-Esteem

How You Can Be More Confident

Elizabeth Lombardo Ph.D. on January 27, 2017

How can you have more confidence? Do this one exercise and feel the difference!

How can you have more confidence? Do this one exercise and feel the difference!

Self-Esteem

How Can I Be More Confident?

Elizabeth Lombardo Ph.D. on January 18, 2017

How can you be more confident? Make sure you are getting the right kind of confidence!

How can you be more confident? Make sure you are getting the right kind of confidence!

Perfectionism

5 Ways to Make Changes That Stick

Elizabeth Lombardo Ph.D. on January 6, 2017

Want to make your resolutions a reality? Yes, you can. Here's how.

Want to make your resolutions a reality? Yes, you can. Here's how.

Extroversion

Your Survival Guide to Holiday Parties

Elizabeth Lombardo Ph.D. on December 13, 2016

Are you an introvert or an extrovert? Regardless, here is your survival guide to holiday parties.

Are you an introvert or an extrovert? Regardless, here is your survival guide to holiday parties.

Stress

Crush Holiday Stress: Have a Better Than Perfect Holiday

Elizabeth Lombardo Ph.D. on December 2, 2016

Want to crush the stress of the holidays? Here's how to have a better than perfect holiday season!

Want to crush the stress of the holidays? Here's how to have a better than perfect holiday season!

Perfectionism

5 Ways Your Thinking Can Hold You Back

Elizabeth Lombardo Ph.D. on November 21, 2016

What is wrong with wanting things to be perfect? Nothing, unless it is hurting you.

What is wrong with wanting things to be perfect? Nothing, unless it is hurting you.

Perfectionism

9 Signs That You Might Be a Perfectionist

Elizabeth Lombardo Ph.D. on November 18, 2016

You might be a perfectionist and not even know it.

You might be a perfectionist and not even know it.