A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude.
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Building healthy companies.
Bob Rosen Ph.D.
The more we learn about anxiety, the more resilient we will become.
Don't let your negative emotions derail you during the holiday season.
"Your living is determined not so much by what life brings to you as by the attitude you bring to life."
In today's chaotic and ever-changing world, we need to get comfortable with change. Now more than ever, living fully requires stepping into the unknown.
If you can look at yourself in the mirror, then you can tap into your innate wisdom and humanity to find and live your higher purpose.
Why is it so difficult to deal with anxiety? Learn how to leverage the emotion to your advantage.
The speed of change requires you to be constantly adapting, so get on the balcony to get a new perspective, then step back on the dance floor to put the plan into action.
The chameleon has fully independent eyes giving them 360 degree visibility. Aware, awake and adaptable, it teaches us how to adapt and thrive in a constantly changing world.
Bob Rosen, Ph.D., is an Assistant Clinical Professor at George Washington University and founder of Healthy Companies International.