A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude.
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Finding Meaning and Joy Throughout Our Lives
Olivia Ames Hoblitzelle
Citing the wisdom of eminent elders and indigenous cultures, these reflections propose cultivating joy as an antidote to the challenges of today’s world.
We all need encouragement and ideas to navigate through the days ahead. Here are 7 positive actions that can help.
We are living in troubled times. We can learn to recognize the causes of fear, and we can also learn practices for cultivating courage and resilience.
Uncertainty and unwelcome surprises are among the foundations of life and can be easier to manage by following these suggestions.
A four-step process for dealing with the prevalence of uncertainty and fear in the world.
Our minds can slip into states of distraction, fragmentation, and overwhelm. A meditation practice can help, as can a simple phrase.
Are you feeling disconnected from yourself and others? Compassion helps awaken the interconnection among us all.
Aging in our culture can be challenging. Here are some guidelines that will help.
Inspiration for the New Year: Helpful guidance on cultivating your inner life.
Where do you see ageism in our culture and how do you respond?
Olivia Hoblitzelle is the author of Aging With Wisdom: Reflections, Stories & Teachings and Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s.