There's new evidence that depression is not just a disorder of the mind.
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Finding Meaning and Joy Throughout Our Lives
Olivia Ames Hoblitzelle
Our minds can slip into states of distraction, fragmentation, and overwhelm. A meditation practice can help, as can a simple phrase.
Are you feeling disconnected from yourself and others? Compassion helps awaken the interconnection among us all.
Aging in our culture can be challenging. Here are some guidelines that will help.
Inspiration for the New Year: Helpful guidance on cultivating your inner life.
Where do you see ageism in our culture and how do you respond?
Olivia Hoblitzelle is the author of Aging With Wisdom: Reflections, Stories & Teachings and Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s.