There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
By Eva M. Krockow Ph.D. on January 16, 2019 in Stretching Theory
Stuck with that same old cold for several weeks? Doubting your doctor's advice? This is what you need to know about trusting your healthcare system.
By Allison Abrams, LCSW-R on January 15, 2019 in Nurturing Self-Compassion
Have we become a nation of loners, and if so, what can we do about it?
By Margaret E. Morris Ph.D. on January 15, 2019 in Left to Our Own Devices
Headlines have urged us to reduce screen time. This is the new resolution. To improve your relationships, though, we need to focus on how, not just how much, we use technology.
By Michael Castleman M.A. on January 15, 2019 in All About Sex
Most middle-age men don’t have erectile dysfunction, but their erections change, often causing consternation.
By Wayne Jonas M.D. on January 15, 2019 in How Healing Works
After an evaluation of 41 of the most popular eating plans, the Mediterranean diet was ranked No. 1 and I encourage anyone looking to better their health to adopt this lifestyle.
By Dana Klisanin Ph.D. on January 15, 2019 in Digital Altruism
Are you having challenges sticking with a new meditation practice? Transformative tech can provide support.
By Susan Krauss Whitbourne Ph.D. on January 15, 2019 in Fulfillment at Any Age
If you had to characterize the ideal personality, what criteria would you use? New research shows that experts agree on 4 basic qualities that can make you truly healthy.
By Michael J Breus Ph.D. on January 15, 2019 in Sleep Newzzz
The perfect night's sleep can be difficult to achieve, but there is hope. Here are some tips to boost your medications and supplements and get you off on the right foot.
By Sarah Gingell Ph.D. on January 15, 2019 in What Works and Why?
Research suggests that cold water swimming can reset and build our abilities to cope with life's stresses.
By The Bronfenbrenner Center for Translational Research on January 15, 2019 in Evidence-Based Living
While working later in life may seem prudent financially, most people do not continue to work past the typical retirement age.
By Adi Jaffe Ph.D. on January 14, 2019 in All About Addiction
Business should make money, right? But in a system where health and money are endlessly intertwined, what is the right profit margin for those who produce life-saving medications?
By Jeffrey Borenstein, M.D. on January 14, 2019 in Brain and Behavior
All of which raises the health risks well into adulthood
By Susan Biali M.D. on January 14, 2019 in Prescriptions for Life
You're desperate to get more sleep, but when you go to bed your mind races and keeps you awake. These seven simple questions will help you identify both the cause and the solution.
By Katie Willard Virant MSW, JD, LMSW on January 14, 2019 in Chronically Me
Parenting while living with chronic illness presents specific challenges. Flexibility, empathy and support are essential ingredients for thriving as a family.
By Christopher Bergland on January 14, 2019 in The Athlete's Way
New research on positive memory activation suggests that recalling happy memories during adolescence may reduce risk of depression.
By Vanessa LoBue, Ph.D. on January 14, 2019 in The Baby Scientist
More more women die in childbirth in the United States than in any other developed country. This year, several researchers have done in-depth investigations to find out why.
By Marylène Gagné Ph.D. on January 14, 2019 in Getting Up on Monday Morning
If you have already failed at your New Year's Resolution, here are some tips to get you back on track.
By B. Janet Hibbs, Ph.D., Anthony Rostain M.D. on January 13, 2019 in The Stressed Years of Their Lives
Our market-driven, individualistic, and fragmented approach to college mental health is simply not up to the enormity of the challenges ahead.
By Adena Bank Lees, LCSW on January 12, 2019 in From Surviving to Thriving
Confused about what addiction really is and what to do about it? Here are the latest facts.
By Lydia Denworth on January 12, 2019 in Brain Waves
The secret to healthy aging? A new study reveals the powerful, positive and pervasive effects of filling life with people and activities that feel worthwhile.
By Stanton Peele Ph.D. on January 12, 2019 in Addiction in Society
I’m surviving as well as most Americans. Here’s what I face.
By Alexis Conason Psy.D. on January 11, 2019 in Eating Mindfully
How can we raise body confident kids? Read on for how we can break the body-shame cycle from being passed down to our children.
By J. Wesley Boyd M.D., Ph.D. on January 11, 2019 in Almost Addicted
Immigrants are targeted for blame and scrutiny because psychologically it is much easier to look outside of ourselves for a source of our malaise and misery than facing the truth.
By Michael J Breus Ph.D. on January 11, 2019 in Sleep Newzzz
We often see people waking up earlier in the summer months due to sunlight exposure in bedrooms. This will have an effect on your biological circadian rhythm.
By Elyakim Kislev Ph.D. on January 11, 2019 in Happy Singlehood
MacKenzie and Jeff Bezos just decided to divorce. While many quickly calculated how wealthy MacKenzie will be after divorcing Jeff Bezos, the real question is her future health.